Green Smoothie: Spinach and Pears

    Ingredients

  • 1 head of spinach
  • 2 pears
  • About 2 cups of water
    Approximate serving size

  • 6 cups
    Machine use

  • Vita-Mix
    Directions

  • Cut up pears and put in Vita-Mix.
  • Add about 1/2 cup water.
  • Turn Vita-Mix on variable speed and slowly walk up until smooth.
  • Cut off spinach stems and discard.
  • Chop up spinach and throw in Vita-Mix with rest of water.
  • Turn Vita-Mix on variable speed and walk up slowly. Once big chunks are broken down blast it on high for 30 second until smooth.
  • Add more water and blend as necessary.

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