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Ingredients
- 1 Swiss chard
- 1 Cucumber
- 8-12 Strawberries
- 4-6 Soaked figs
- About 2 cups of water
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Approximate serving size
- 6 cups
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Machine use
- Vita-Mix blender
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Directions
- Pull stems off strawberries and put in Vita-Mix
- Add figs with some of the soak water
- Turn Vita-Mix on variable speed. Walk it up slowly and blend fruits until smooth.
- Cut up cucumber and toss into Vita-Mix
- Turn Vita-Mix on variable speed. Walk it up again to blend in cucumbers.
- Add more water to thin out the smoothie.
- Cut up the swiss chard and put in Vita-Mix.
- Turn on Vita-Mix on variable speed. Walk it up and then blast it on high for about 20-30 seconds to thoroughly blend.
