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Ingredients
- 1 head of dinosaur kale
- 2 small carton of blueberries or 1 large
- 2 bananas
- About 2 cups of water
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Approximate serving size
- 6 cups
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Machine use
- Vita-Mix
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Directions
- Peel bananas and toss in Vita-Mix.
- Add blueberries and about a cup of water.
- Turn Vita-Mix on low and slowly walk up until fruits are smooth.
- Remove leaves from kale and add to Vita-Mix.
- Add about another cup of water.
- Turn Vita-Mix on low and slowly walk it up.
- Blast it on high for about 30 seconds.