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Ingredients
- 4-6 leaves of swiss chard
- Head of romaine lettuce
- 1 zucchini
- 2 cloves of garlic
- 1/2 lemon
- Handful of crushed flax seeds
- 4 pieces of scallion
- 1/4 cup of olive oil
- 1 tablespoon nama shoyu
- 1 teaspoon of agave nectar
- About 1 cup of water
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Approximate serving size
- 1-2 people
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Machine use
- Vita-Mix
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Directions
- Place chard and lettuce in Vita-Mix with 1/2 cup of water.
- Blend until smooth.
- Cut zucchini into chunks and add to vita-mix.
- Blend again.
- Add rest of the ingredients except flax and scallions.
- Blend until smooth.
- Cut scallions into small pieces.
- Pour soup into bowl and top with flax seeds and scallions.
