Suggested use: Make this as part of the Raw Stuffing Wrap.
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Ingredients
- 2 Large zucchinis
- 2-4 Apples
- 1/2 Red Pepper
- Tablespoon of olive oil
- Splash of water
- Half a lemon
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Approximate serving size
- About 3 wraps
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Machine use
- Vita-Mix
- Dehydrator
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Directions
- Peel the zucchini and apples
- Cut up red pepper
- Place in Vita-Mix with a squeeze of the lemon.
- Add water and olive oil.
- Blend until smooth.
- Pour into circular shapes on a teflex sheet. You should be able to fit about one wrap per tray.
- Place in dehydrator on 110 for about 6-8 hours.
- Flip and put back in dehydrator for another 1-2 hours.
- Fill with fresh or marinated veggies.
- Wrap up and enjoy.
Suggested use: Make this as part of the Raw Stuffing Wrap.
