-
Ingredients
- 4 ears of corn
- 3-4 peeled zucchini
- 1/2 cup of water
- 1 tablespoon of olive oil
- Dash of sea salt
-
Approximate serving size
- 3 large wraps. Can easily cut into smaller portions.
-
Machine use
- Vita-Mix and Deyhdrator
-
Directions
- Remove corn kernels from cob and put into Vita-Mix.
- Cut up peeled zucchini and add to Vita-Mix.
- Add 1/4 cup of water and dash of sea salt.
- Blend up until nice and smooth.
- Pour onto teflex dehydrator sheets and place in dehydrator on 110 degrees for about 6-8 hours.
- Check in to see if they are dry, if so, use a knife to flip and dehydrate for another 2-3 hours.
- They will be crisp when you first take them out. Let stand at room temperature for an hour or so and they will become more flexible.
