Green Smoothie: Spinach and Pineapple

By
admin
 – October 5, 2009Posted in: Green Smoothie Recipes, Vita-Mix Recipes

    Ingredients

  • 1 pineapple
  • 1 head of spinach
  • About 2 cups of water
    Approximate serving size

  • 6 cups
    Machine use

  • Vita-Mix
    Directions

  • Cut up pineappple and add to Vita-Mix with about 1/2 cup -- 1 cup of water.
  • Blend down until smooth.
  • Cut up spinach and add to Vita-Mix.
  • Pour in 1/2 cup -- 1 cup water.
  • Blend until desired consistency.

Tags: ,

About the Author