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Ingredients for Salad
- 1 head of red leaf lettuce
- 1 head of tatsoi
- 1 head of mizuna
- 1 tomato
- Handful of pre-shredded onions
- 1/2 cup of pumpkin seeds
- 1/4 flax seeds
- 1/2 cup of water
- 3 cloves of garlic
- Splash of apple cider vinegar
- Splash of agave nectar
- Splash of nama shoyu
- Optional: Small piece of jalapeno pepper
Ingredients for Garlic Pumpkin Flax Dressing
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Approximate serving size
- 1 large salad
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Machine use
- Vita-Mix or Food Processor
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Directions
- Make the garlic pumpkin flax dressing.
- Chop up all of the greens and toss into salad bowl.
- Cut up tomatoes. Add to salad with onions.
- Pour dressing over salad and toss to coat..