Scary Truth About Eating Meat! Dr Michael Klaper


Do animal products cause cancer? Is it safe to eat meat and dairy? Is meat good for our health? Can we survive and thrive without eating meat? What does meat do to the body when we eat it? What does saturated fat do to the body? Where will we get calcium from, if we don’t eat meat and dairy? Keep listening as Dr Michael Klaper answer these questions…..

This is for educational purposes only and no copyright infringement is intended.

Full Presentation- ‘Food That Kills’ Dr Michael Klaper

Studies;
Breast Cancer
http://link.springer.com/article/10.1007/BF02535852

Calcium and protein
http://ajcn.nutrition.org/content/32/4/741.short
https://www.ncbi.nlm.nih.gov/pubmed/433806

Dr Klaper’s Website

Home – DoctorKlaper.com

TrueNorth Health Center
http://www.healthpromoting.com/

Follow me on instagram @801010inlondon

I believe a low fat raw food vegan diet is optimal for humans however a low fat plant based diet is still a wonderful way to start improving your health, lose weight, cure diabetes, arthritis, heart disease, cancer, IBS &Crohns, migraines, etc!

Other authors I recommend are;
Dr Doug Graham
Dr Herbert Shelton
Dr T C Fry
Arnold Ehret
Loren Lockman
David Klein
Norman Walker
Don Bennett
Dr. Robert Morse
Jay Kordich
Max and Charlotte Gerson
Paul Bragg
Dr Michael Greger
Dr John McDougall
Dr T. Colin Campbell
Dr Neal Barnard
Dr Caldwell Esselstyn

People Who Have Inspired Me;
Dan McDonald Life Regenerator
Freelee the Banana Girl
Fullyraw Kristina
Lou Corona

Raw Food Recipe: How to Make Raw Vegan Marinara Sauce


Learn how to make an easy raw vegan marinara sauce with Cherie Soria, founder and director of the renowned raw vegan culinary school, Living Light Culinary Institute. Cherie is the author of Raw Food For Dummies (coauthor Dan Ladermann), The Raw Food Revolution Diet, (co-authors Brenda Davis, RD and Vesanto Melina, MS, RD.), and the classic raw food book Angel Foods: Healthy Recipes for Heavenly Bodies. This recipe for a raw food marinara sauce is easy to make and tastes fresh and delicious! Visit www.RawFoodChef.com for more great raw food recipes.

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How To Enjoy Huge Raw Vegan Dinner Salads


Savory Raw Dressings And Sauces: http://www.raw-food-health.net/Savory-Raw-Dressings-And-Sauces.html

If you want to be healthy, including lots of leafy green vegetables in your diet makes a lot of sense.

If you’re eating a raw diet, they’re also a cornerstone of mineral sufficiency.

Yet for many people, the thought of eating the huge dinner salads that many raw foodists thrive on seems intimidating.

In this video I talk about how I came to love eating huge dinner salads, and how you can adapt to them.

Help us caption & translate this video!

http://amara.org/v/GxIZ/

How to prepare fruit and vegetables for juicing


http://bradscottfitness.com and http://sixpackinsanity.com show you how to prepare fruit and vegetables for juicing. Juicing is a great way to get all of your nutrients and vitamins in all at once on a daily basis. You can make all sorts of different recipes and its fun and easy to do.

HOW TO ACHIEVE OPTIMUM DIGESTION THROUGH THE RAW FOOD DIET


FREE EBOOKLET http://www.sweetnaturalliving.com Here’s how to improve digestion naturally by eating a natural diet. Our bodies are designed digest foods with ease and pleasure, however for most people eating a diet of denatured, processed and high fat foods digesting food is anything but pleasurable!

Our digestive system is perfectly adapted to a diet of tropical fruits and some tender vegetables. By eating a whole food diet based around fresh, ripe and raw fruit, digestion becomes easy.

The transit time of a food is the time it takes from eating it until it’s excreted. I experience the best digestion when the food I eat goes through my digestive tract in about 18 hours on average. The reason my digestion is so fast and effortless is because I eat a diet high in fiber and water content! The standard diet for most of the “western world” is very low in these essential nutrients and typically very high in fat and animal products. Meat has NO FIBER! It moves slowly through the system and causes toxic indigestion and constipation. That’s why meat eaters stink while vegans generally have less body odour, especially so when it comes to raw vegans and fruitarians!

Essentially, it’s about realizing our true dietary nature. We are frugivorous animals, originating in the tropics. Anatomically, physiologically and biochemically we are designed for a diet of whole, fresh fruits! The cow eats the grass, the lion eats the meat, they both have a perfect digestive system for handling those foods. If we eat too much tough cellulose (like grass and hardy vegetables) we end up with indigestion. Our ability to digest meat is very minimal if we indeed are able to at all. The meat ends up putrefying in our intestines and poison us from within.

Live clean, eat clean, be clean!

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BEST ANTIOXIDANT FRUITS AND VEGETABLES – GOOD FOOD GOOD HEALTH – BENEFITS OF WELLNESS


BEST ANTIOXIDANT FRUITS AND VEGETABLES – GOOD FOOD GOOD HEALTH – BENEFITS OF WELLNESS

WELLNESS
Alternative Medicine

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Raw Foods Recipe: Raw Ravioli


This Raw Foods dish is out of our Raw Foods Italian Recipes book. This is a great vegan, gluten free, dairy free alternative to traditional ravioli. The pasta is made from thinly sliced diakon radish with an amazing nut cheese filling. This is a great dish for dinner or as an appetizer. For more recipes like this and other culinary advice join our newsletter by emailing us at info@rawfusionfoods.com.
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