Benefits Of Eating Raw Salads During Spring


Are you ready for a bowl of exquisite Springtime sweetness?! The FullyRaw Spring Salad is dressed with my strawberry “vinaigrette” and loaded with bursts of flavor! This lush palate of color will leave you feeling fresh, light, and happy! http://youtu.be/ksghXHasElk

Ingredients for the Salad:
Lettuce of Your Choice
Spring Mix
Arugula
Baby Spinach
Purple Kale
Green Kale
Watercress

Ingredients for the Toppings:
Strawberries
Star Fruit
Oranges
Pecans
Kiwi
Heirloom Tomatoes
Cherry Tomatoes
Raspberries
Watermelon Radishes
Alfalfa Sprouts

For the Strawberry Vinaigrette:
1-2 Cups Fresh Strawberries
2-3 Large Navel Oranges
Half to 1 Cup Pitted Dates
Handful of Fresh Basil

Directions:

Chop up all your greens and mix them in the bowl of your choice. Make it big because you will want a LARGE serving of this delicious salad!

Add all toppings as desired.

Blend the ingredients for the dressing and pour it over! Massage the dressing into the salad and enjoy the spectacular taste of all of the flavors mixing together! It’s truly magical!

This recipe is created for you with love by Kristina Carrillo-Bucaram.

Did you know that my eyes changed color when I started eating a raw foods diet? Not only did living foods change my health, but also the way that I look to the outside world! Eating vibrant foods allowed me to shine from the inside out! http://youtu.be/pSPU4fCfyzc

Want to be inspired daily to be FullyRaw? Keep up with Kristina here:

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AMAZING HAIR done by the beautiful Katie Remis of http://www.facebook.com/HairByKatieRemis

Filming & Editing by Kristina Carrillo-Bucaram and Matt Garza of http://www.solidstatephotography.com