Dr Robert Cassar shares a healthy transitional meal he made for his daughter and friends in HD 2014


In this video we will show you a really healthy transitional meal for anyone from the Standard American Diet to a super healthy and conscious eating person. My daughter Daryke has been here for 1 week visiting me and we are going to have an excellent healthy meal tonight with a few other friends. Part cooked foods, raw foods and some live foods too. The trick is to balance out your cooked foods with raw, live and fermented veggies with quinoa bread. Take a watch in our Earth Shift Kitchen :)) Dr r

Hi Dr Robert Cassar, thanks for Joining us today. I am inviting you to Join me via the internet, FREE, TODAY to discover the Latest cutting edge Health information for increasing your moment to moment experience of Vitality which is being shared via our Online Community with Several Thousands of Like-Minded people from around the planet! How? Search Up our website http://EarthShiftProject.com
Our FOCUS: Sharing, Learning, Teaching, Investigating, Igniting ourselves and others to Make the Changes that Optimize our Health which is the Ultimate Wealth leading to Happiness.

We are Your DIRECT source:
www.EarthShiftProducts.com is your DISCOUNT SUPERSTORE for RAW ORGANIC VEGAN, GLUTEN FREE – SUPER FOODS and Essential Health Products.

“Providing Savings up to 40% off market retail” with free shipping on orders over 0 and if you are a new customer you will receive ”FREE SHIPPING ” on any amount ordered! (in the continental USA) Canada is Now available for shipping):

We are searching for fellow Students to come together and join our www.EarthShiftProject.com Community Study Group! Come and join us … its free and exciting to meet others

Come and feel the Vitality Now through our Bio-LOGIC-al Terrain Modification programs and discover our organized video playlists at our YouTube channel : 100’s of videos to watch
http://www.youtube.com/user/EarthShif… and earthshiftproject youtube

Join our Student School:
https://eartheracademy.com/get-involved/
Sign up for our ”free mailing list” and receive the Intro to the
”Earth’er Transformation Digital Workshop Series”.
The information shared here is not on ”YouTube” or other informative sites.This is a private learning website dedicated to:
”Optimization of Health, Wealth and Happiness and Evolution.”

Biography:
As a retired Doctor of Chiropractic: Dr Robert Cassar has put forward a huge amount of his personal energy being driven to Make an Impact on the World around him.
Describing himself as “solar-powered radically driven Healthy Lifestyle Enthusiast” on a mission to connect all of humanity with the information that has dynamically changed his own life.
In 1997, he suffered a severe car accident causing him to stop his 14 year Medical/Chiropractic practice to find a cure of his own problems he had from the severe physical trauma of this accident. Digging deep into the world of cellular regeneration which he now calls ”Terrain Modification”

Dr Robert Cassar has put forward a significant amount of effort to help make a better world (100’s of free videos on the Internet) to show you what he has done in his own life to improve/optimize/rejuvenate himself. After seeing more than 150,000 patient visits in 14 years in his clinics he is continually driven to Help mankind.
One thing he has learned is:
”You really cannot help any patient unless they choose to help themselves with the right choices that are reasonable, logical and simple or as he refers to it with the “Three E’s: Easy, Efficient and Economical”

Be sure to check out my Blog at : DrRobertCassar.com
En-Joy your Journey !
Dr.Robert Cassar
Founder of Earth Shift Products

My personal blog: www.DrRobertCassar.com
Organized Playlists of ALL my videos: www.YouTube.com/EarthShiftStudyGroup
www.EarthShiftProject.com Our Community where everyone shares and helps each other.

Is The Atkins Diet Good For Candida


Can atkins diet treat candida? Is atkins diet for candida good? Can you eradicate candida with atkins diet? Learn all of that info.

Greetings. It’s Eric Bakker, naturopath from New Zealand and author of Candida Crusher and formulator of the Canxida range of products. Thanks for checking out my video today. Today, we’re going to talk about the Atkins diet.

Dr. Atkins. Who can remember Dr. Atkins? The Atkins diet was revolutionary when it came out way back in the 80s and it changed the lives of millions of people. It’s probably one of the original Paleo kind of diets, a high protein diet, and low in carbs. Some people call it the Dr. Fatkins diet because it was high fat and high protein.

I’ve treated an incredible amount of patients who went through the Atkins phase because that was the stage when I was starting my clinic when Atkins was all the rage. I noticed one thing with Atkins. The induction phase for two weeks, in particular, can cause a lot of bowel problems with people like constipation. It’s a bit like the South Beach diet from Dr. Stillwell. It’s high protein. It’s laden with protein. A lot of people, especially guys, love Atkins because it’s a reason for them to eat steak every day.

I can tell you now, research in England several years ago found that it was a very good idea to limit people’s red meat intake to about a pound a week, 500 grams a week of red meat. It’s not a lot of red meat is it when you think about it. You can get 12 or 16-ounce steaks, but all the research points to eating too much red meat pushes you in a higher chance of getting bowel cancer. I’m not talking fish or organic free-range poultry here or lean grass fed lamb, I’m talking beef. So just be careful on a high protein diet that you don’t use it as an excuse to eat red meat every day. Eating red meat once per week is a clever move, but eating it every day is too much, I believe.

If you are going to go for Atkins, look at eggs, chicken, of course, you need to get preferably biodynamic or free-range high quality organic, look at organically sourced lamb, that’s my favorite protein. And look at ocean caught fish. Fish is maligned a lot. There is a very popular Candida website I just looked at before that says on a Candida diet to avoid all ocean fish because they’re laden with mercury. What a load of crap! This is not true. This is false information people. Not all ocean caught fish is laden with mercury. This is nonsense. In fact, research in Hawaii at an institute, you can look it up online, the fish with the highest mercury content also contain very high selenium levels. Nature’s way of detoxifying mercury is to build selenium into the protein of the animal. Fish that contain high mercury, in fact, contain high selenium.

I’m not a big fan of eating shark or sword or those large fish that do contain higher amounts of it, but Albacore tuna, for example, has proven to be the best tuna in terms of the low mercury levels. On some websites, they’re saying, “Avoid all ocean caught fish. It’s all toxic.” I think you need to click off those websites because I think that’s just sensationalism. That’s just shooting from the hip. It’s not giving you factual information. It’s just stupid information. Smaller fish are better because they store less toxins in their body.

We’re living in a very polluted world and in current time, so you need to be careful of any kind of animal protein you eat. But small fish have got a lesser chance of building up toxins in the body. Sardines, for example, nobody says to avoid sardines because they’re full of mercury. They don’t live long enough to get a lot of mercury in their body. Bigger fish like sharks can live for 50/60 years because they’re higher up in the food chain and are going to have a lot more toxins in them. Common sense. If people come up with crazy statements, just click off those websites.

Is Atkins good for a Candida diet or for a bowel problem? It is, but you need to take enzymes and probiotics on the Atkins diet. It’s a clever move. I really want you to think about it. If you get digestive discomfort on Atkins, bloating, farting, constipation, diarrhea, back off the protein, include a bit more fiber from vegetables while keeping some of the grains at a lower content in your diet. I can appreciate those kind of diets, but you need to support your gut.

Check out my product Canxida Restore. It’s perfect for people on the Atkins diet because it contains seven of the best enzymes and six of the best probiotics, and that’s going to work in very nicely with a high protein diet approach. Thanks for checking out my video. Be sure to subscribe and also check out some of my other videos regarding diets and Candida. Thank you.

Candida Diet: https://www.youtube.com/watch?v=R9327DEOWcc
Candida Cleanse: https://www.youtube.com/watch?v=VwUBdS-dPZM
Candida Foods To Avoid: https://www.youtube.com/watch?v=8_9ntEF2_YU
Candida Foods To Eat: https://www.youtube.com/watch?v=Ccm4X8wKRPI

Dr Robert Cassar shares his Adaptogenic Brain Food Raw Cacao Chocolate! Part 1 (Lecture) of 2


Dr Robert Cassar Lectures on the most popular Cacao Raw ‘Chocolate’ he offers for lectures, which is jam packed Brain Food and the ‘Heart Opening’ elements including Theobromine (Cacao contains approx 300-1200mg of Theobromine per 28 grams/1oz of raw unprocessed).

In this Part One video, he illustrates the details on why making Chocolate at home is simple and easy with a basic recipe.
Be creative in the Kitchen by mixing the Most important part of your day which is ingesting super mineralized nutrition to start your day right.

For so many people across the Nation, We all Love Chocolate; Why not make some at home? Recipe is at the END of Part 2.

We are Your DIRECT source:
www.EarthShiftProducts.com is your DISCOUNT SUPERSTORE for RAW ORGANIC VEGAN, GLUTEN FREE – SUPER FOODS and Essential Health Products.

“Providing Savings up to 40% off market retail” with free shipping on orders over 0 and if you are a new customer you will receive ”FREE SHIPPING ” on any amount ordered! (in the continental USA) Canada is Now available for shipping):

We are searching for fellow Students to come together and join our www.EarthShiftProject.com Community Study Group! Come and join us … its free and exciting to meet others and trade information ! Seeking 50,000 more people World Wide who are eager to learn, share, teach, investigate and ignite ourselves and others to become healthy, wealthy, happy and wise !

Come and feel the Vitality Now through our Bio-LOGIC-al Terrain Modification programs and discover our organized video playlists at our YouTube channel : 100’s of videos to watch
http://www.youtube.com/user/EarthShiftStudyGroup

http://www.EarthShiftProducts.com

For Email (example: Inquiries for International Shipping, Which is Not available yet; though you can inquire When it will be available for your country; http://www.earthshiftproducts.com/ContactUs.aspx (Prevents SPAM)

Biography:
As a retired Doctor of Chiropractic: Dr Robert Cassar has put forward a huge amount of his personal energy being driven to Make an Impact on the World around him.
Describing himself as “solar-powered radically driven Healthy Lifestyle Enthusiast” on a mission to connect all of humanity with the information that has dynamically changed his own life.
In 1997, he suffered a severe car accident causing him to stop his 14 year Medical/Chiropractic practice to find a cure of his own problems he had from the severe physical trauma of this accident. Digging deep into the world of cellular regeneration which he now calls ”Terrain Modification”

Dr Robert Cassar has put forward a significant amount of effort to help make a better world
(100’s of free videos on the Internet) to show you what he has done in his own life to improve/optimize/rejuvenate himself. After seeing more than 150,000 patient visits in 14 years in his clinics he is continually driven to Help mankind.
One thing he has learned is:
”You really cannot help any patient unless they choose to help themselves with the right choices that are reasonable, logical and simple or as he refers to it with the “Three E’s: Easy, Efficient and Economical”
In early 2011, he also had another life changing event: Survived the poison and venom of a Pit Viper: South Pacific Rattlesnake bite; with INCREDIBLY ZERO permanent physical damage to his body; due to his lifestyle habits and philosophies… of removing Toxins from our body temple.

Be sure to check out my Blog at : DrRobertCassar.com
En-Joy your Journey !
Dr.Robert Cassar
Founder of Earth Shift Products

www.EarthShiftProducts.com
My personal blog: www.DrRobertCassar.com
Organized Playlists of ALL my videos: www.YouTube.com/EarthShiftStudyGroup
www.EarthShiftProject.com Our Community where everyone shares and helps each other.

Dr Robert Cassar Creating ”Super Tomato Sauce” Transitional Dinner in HD 2014


Aloha All, Spaghetti sauce my way ! This is my favorite ”Super Tomato Sauce” Transitional Dinner for my son Westin who is 18years old visiting from California. If you are going to have a tomato sauce dinner you might as well have a “Super Tomato Sauce” . This is a SUPER MINERALIZED DINNER compared to a regular tomato sauce. This can be used for any Italian dinner or sauce in general. I use raw zucchini and cucumber making curly Q’s with a paring device instead of wheat or gluten noodles. This has all of the minerals, iodine from kelp, brown seaweed extract and Dulse. (sorry about the slight noise in the audio we got the phone wet while scuba diving.)

En-joy yourself. :)) Dr r PS : Watch the liquids of vitality series and follow these concepts for swallowing your liquids.

En-joy your journey ! :))) Dr r

Always follow reasonable and logical approaches that many students of change have already paved the new healthy path for you.
En-joy :)) Dr r

Hi Dr Robert Cassar, thanks for Joining us today. I am inviting you to Join me via the internet, FREE, TODAY to discover the Latest cutting edge Health information for increasing your moment to moment experience of Vitality which is being shared via our Online Community with Several Thousands of Like-Minded people from around the planet! How? Search Up our website http://EarthShiftProject.com

Our FOCUS: Sharing, Learning, Teaching, Investigating, Igniting ourselves and others to Make the Changes that Optimize our Health which is the Ultimate Wealth leading to Happiness.

Join our Student School:
https://eartheracademy.com/get-involved/
Sign up for our ”free mailing list” and receive the Intro to the
”Earth’er Transformation Digital Workshop Series”.
The information shared here is not on ”YouTube” or other informative sites. This is a private learning website dedicated to:
”Optimization of Health, Wealth and Happiness and Evolution.”

We are Your DIRECT source:
www.EarthShiftProducts.com is your DISCOUNT SUPERSTORE for RAW ORGANIC VEGAN, GLUTEN FREE – SUPER FOODS and Essential Health Products.

“Providing Savings up to 40% off market retail” with free shipping on orders over 0 and if you are a new customer you will receive ”FREE SHIPPING ” on any amount ordered! (in the continental USA) Canada is Now available for shipping):

We are searching for fellow Students to come together and join our www.EarthShiftProject.com Community Study Group! Come and join us … its free and exciting to meet others

Come and feel the Vitality Now through our Bio-LOGIC-al Terrain Modification programs and discover our organized video playlists at our YouTube channel : 100’s of videos to watch
http://www.youtube.com/user/EarthShif… and earthshiftproject youtube join for free our YouTube channel above earthshiftproject YouTube
Biography:
As a retired Doctor of Chiropractic: Dr Robert Cassar has put forward a huge amount of his personal energy being driven to Make an Impact on the World around him.
Describing himself as “solar-powered radically driven Healthy Lifestyle Enthusiast” on a mission to connect all of humanity with the information that has dynamically changed his own life.
In 1997, he suffered a severe car accident causing him to stop his 14 year Medical/Chiropractic practice to find a cure of his own problems he had from the severe physical trauma of this accident. Digging deep into the world of cellular regeneration which he now calls ”Terrain Modification”

Dr Robert Cassar has put forward a significant amount of effort to help make a better world (100’s of free videos on the Internet) to show you what he has done in his own life to improve/optimize/rejuvenate himself. After seeing more than 150,000 patient visits in 14 years in his clinics he is continually driven to Help mankind.
One thing he has learned is:
”You really cannot help any patient unless they choose to help themselves with the right choices that are reasonable, logical and simple or as he refers to it with the “Three E’s: Easy, Efficient and Economical”

Be sure to check out my Blog at : DrRobertCassar.com
En-Joy your Journey !
Dr.Robert Cassar
Founder of Earth Shift Products

Dr Robert Cassar – Super Probiotic Fermented Veggies PART 3 in series 720HD 2014


In this video we are showing you the progress of the fermented super veggies with Nori, red peppers, cucumber, brown seaweed extract, living silica, magnesium concentrate minerals, and a variety of veggies and we will also show you how easy it is to sprout some live sunflower seeds with a short lecture on some daily living ideas. If you have not seen the other parts of the fermented video series take a watch and have fun terrain modifying your gut wall bacteria to a new existence of health …

”Raw food is one thing but Live food is everything !”

Google : Dr Robert Cassar make you own hot sauce if you have not seen this video. I use the hot sauce on my cabbage too when I want to spice it up and make it a meal snack. (see video: Dr robert cassar mineralized hot sauce https://www.youtube.com/watch?v=fFxzGQJHUe4 ).

We also talk about breakfast tea, Kombutcha and sprouting live seeds.

Hi Dr Robert Cassar, thanks for Joining us today. I am inviting you to Join me via the internet, FREE, TODAY to discover the Latest cutting edge Health information for increasing your moment to moment experience of Vitality which is being shared via our Online Community with Several Thousands of Like-Minded people from around the planet! How? Search Up my website http://EarthShiftProject.com
Our FOCUS: Sharing, Learning, Teaching, Investigating, Igniting ourselves and others to Make the Changes that Optimize our Health which is the Ultimate Wealth leading to Happiness.

The Most important part of your day which is ingesting super mineralized nutrition to start your day right.

We are Your DIRECT source:
www.EarthShiftProducts.com is your DISCOUNT SUPERSTORE for RAW ORGANIC VEGAN, GLUTEN FREE – SUPER FOODS and Essential Health Products.

“Providing Savings up to 40% off market retail” with free shipping on orders over 0 and if you are a new customer you will receive ”FREE SHIPPING ” on any amount ordered! (in the continental USA) Canada is Now available for shipping):

We are searching for fellow Students to come together and join our www.EarthShiftProject.com Community Study Group! Come and join us … its free and exciting to meet others and trade information ! Seeking 50,000,000 more people World Wide who are eager to learn, share, teach, investigate and ignite ourselves and others to become healthy, wealthy, happy and wise !

Come and feel the Vitality Now through our Bio-LOGIC-al Terrain Modification programs and discover our organized video playlists at our YouTube channel : 100’s of videos to watch
http://www.youtube.com/user/EarthShiftStudyGroup and https://www.youtube.com/user/EarthshiftProject
http://www.EarthShiftProducts.com

Join our Student School:
https://eartheracademy.com/get-involved/
Sign up for our ”free mailing list” and receive the Intro to the
”Earth’er Transformation Digital Workshop Series”.
The information shared here is not on ”Youtube” or other informative sites.This is a private learning website dedicated to:

”Optimization of Health, Wealth and Happiness and Evolution.”

Biography:
As a retired Doctor of Chiropractic: Dr Robert Cassar has put forward a huge amount of his personal energy being driven to Make an Impact on the World around him.
Describing himself as “solar-powered radically driven Healthy Lifestyle Enthusiast” on a mission to connect all of humanity with the information that has dynamically changed his own life.
In 1997, he suffered a severe car accident causing him to stop his 14 year Medical/Chiropractic practice to find a cure of his own problems he had from the severe physical trauma of this accident. Digging deep into the world of cellular regeneration which he now calls ”Terrain Modification”

Dr Robert Cassar has put forward a significant amount of effort to help make a better world (100’s of free videos on the Internet) to show you what he has done in his own life to improve/optimize/rejuvenate himself. After seeing more than 150,000 patient visits in 14 years in his clinics he is continually driven to Help mankind.
One thing he has learned is:
”You really cannot help any patient unless they choose to help themselves with the right choices that are reasonable, logical and simple or as he refers to it with the “Three E’s: Easy, Efficient and Economical”

Be sure to check out my Blog at : DrRobertCassar.com
En-Joy your Journey !
Dr.Robert Cassar
Founder of Earth Shift Products discount superstore serving the USA and Canada

www.EarthShiftProducts.com
My personal blog: www.DrRobertCassar.com

I created this video with the YouTube Video Editor all by myself :)) Dr r

Top 10 things to do and eat in Copenhagen, on a budget


Top 10 things to do and eat in Copenhagen, on a budget including top things to see including the Rundetaarn, Torvehallerne market, the little mermaid, Nyhavn, Newhaven, Copenhagen hotdogs, Mikkeller, cold hand winery, bio-dynamic and organic wines at Den Vandrette, organic sourdough pizzas at Mother Copenhagen in the meat packing district, Copenhagen boat tours, Copenhagen street food at papiroen, the best food tourism experience ever. This guide will hopefully show you the best places to eat and see in Copenhagen however it does not include the many michelin star restaurants in Copenhagen (as it is a budget guide) or the Tivoli gardens (they were closed when made the video).

Follow me on the best travel food tour of Copenhagen showing you the top places to eat in Copenhagen and a big part of Copenhagen nightlife. In this travel guide join me as I take you inside Copenhagen streetfood on Papiroen, (paper island) next door to the famous NOMA. This is street food you must eat in Copenhagen. Though not the official video its one I made while visiting (Kobenhavn). Duck it was one of my favourites. This is Danish Hygge at its best. Smorrebrod is available at Copenhagen street food you cannot miss that. When you travel all the way for food you want the best.

For more travel videos about my european food tours check out my blog post
http://myfoodtravels.com/copenhagen-travel-top-things-eat-copenhagen-copenhagen-street-food-paper-island-kobenhaven/

Copenhagen Street food video

Torvehallerne market video

Find me on Facebook at https://www.facebook.com/myfoodtravels/

FInd me on instagram at https://www.instagram.com/tasteofireland/

What to eat in Copenhagen
Copenhagen Travel
Copenhagen Hot Dogs
5 Things you cannot miss to eat in Copenhagen
Smorrebrod
Hygge
copenhagen nightlife,
copenhagen blog,
copenhagen travel guide
Danish pastries
eat Denmark

http://www.myfoodtravels.com
http://www.atasteof-ireland.com


Wine Trends on the Horizon


Cowin talks about green wines and vintage Italian grapes.

Topic: Wine Trends on the Horizon
Dana Cowin: The wine trend that I am really interested in seeing play out is the green wine trend. So everybody got very attached to local food easily. We got attached to organic food very easily. No in viticulture there of course are the parallel challenges you want your grape wines tended without too much intervention. There are a lot of winemakers who have been making organic wine or wine from organic grapes for a long time and they are finally going to start marketing that. Is that going to work? I don’t know. I am interested in seeing how that plays out because I think there is a huge opportunity that’s real and there is the opportunity as marketing. Unless those things come together must be terrible wine. The other trends, that I am really interested in — I am interested in the better whites. So we are short —- such bad reputation. It has been over oak in America for so long and now we have pulled back. So you can actually get a really short wine that’s made in America and of course in France always been possible, but the other whites that have come on the scene they have so much flavor and I think that it is so light and refreshing and people sort of rejected them because they know if they are going to be drinking the wine they should drink red, but I just want to be a white wine star. So I really love white wines, a great Gewurztraminer, a great Viognier, a great Alberino, a great Moscato. I am really interested in that. I am interested in —- not just me there is a swelling of interest in the Boutique Champagnes. So champagne has been dominated by the really Big Browns which are fantastic, but now there are these little small houses doing incredible boutique champagnes and they are not coming to the state. It used to be that they just make it enough, they did was only the expert, but now you can see these phenomenal champagne list in restaurants and in wine stores, interested in that. I am interested in reds that are not Californic house. So I am interested in the local global varietals if that makes any sense. So I am interested in Melback. I am interested in the Greek grapes that I use names I absolutely cannot pronounce. I am interested in having them. I mean I could but I am not going to try. I am interested in those, the introductions of the Greek wines because Greek wine and food is such a huge trend and I am glad because its very healthy, very fresh cooking and great in the wines have come along with that. So there is so the wine world because of the global interest in higher quality in geek terms they have reduced yields which means that they are not producing wines that are as may be copier, but they are better concentrated, they are better taking care of vineyard people say wine is really made in the vineyard which means they care more about their grapes and so there is a lot of great great wine around the world.Topic: Vintage Italian GrapesDana Cowin: Well. We have often —- we have known a lot about the wines from Tuscany, Chianti where — they are great, sense of it is great, but the truth is there are wines in the south of Italy like Campania, Sardinia, Sicily and those wines had not come into the States before and so I encourage everyone to go look for it Sardinian wines and have some Fragula wired added which is always has Jewish to me Fragula but its not. It’s Sardinian pasta and the wines of Campania and not just get stuck on the wines of Tuscany.
Recorded on: 3/7/08