Raw Carrot Beet Salad With Apple, Lemon & Basil by Rockin Robin


Try this delicious carrot beetroot salad. It’s full of vitamins, minerals, and phytonutrients. It’s healthy and delicious.
Visit my website: http://www.cooking-mexican-recipes.com

My Free Newsletter: http://www.cooking-mexican-recipes.com/food-ezine.html

Connect with me on FACEBOOK yet? http://www.RobinInTheKitchen.com

TWITTER: https://twitter.com/#!/Robin_Rockin

Pinterest: http://www.pinterest.com/rockinrobin14/

Google+: http://tinyurl.com/mkeeqox

Instagram: http://instagram.com/RockinRobinCooks

This makes a great side dish for chicken, beef, or fish and it only takes a few minutes to put together.

It’s reminiscent of slaw especially if you finely grate the carrots and beets.

The addition of the apple, and lemon is a nice contrast to the sweet vegetables. The flavor is bright and citrusy.

Ingredients:

3 – 4 carrots
1 medium beet root
1 apple, I used a granny smith, peeled
1/4 cup raw sunflower seeds
1 lemon, juiced and zested
1 Tbsp. olive oil
2 leaves of basil, chiffonade
fresh parsley to garnish
salt to taste

Directions:

Wash and peel carrots and the beet if they are not organic. Using a hand grater, grate the carrot and beet together in a large bowl. Take two forks and toss to combine.

In a separate bowl combine the olive oil, lemon zest, lemon juice, basil and a pinch of salt and whisk until well blended.

Pour the dressing over the carrots and beet. Stir to combine. Save the apple until last. Grate the apple and add it to the mixture along with the sunflower seeds. Mix well.

Chill until ready to serve. Sprinkle chopped parsley over the top just before serving.

Want to see more healthy recipes? https://www.youtube.com/playlist?list=PLrvAwHGrBMttmxFOMvIrMIJhaemTZ0g00

Thanks for watching and sharing!
Rockin Robin
P.S. Please help me spread the word about my channel and website by sharing my content on Facebook, Pinterest, Twitter, Google Plus and any other social media you like to use. It’s as simple as copying and pasting this link: http://youtu.be/ctJrERf_6dU

Music by Kevin MacLead http://incompetech.com/.
License terms:
http://creativecommons.org/licenses/by/3.0/
http://creativecommons.org/licenses/by/3.0/legalcode

5 Min Super Easy Crunchy and Healthy Salad


A quick salad to put together that not only is super delicious but crunchy, satisfying and healthy!
Ing:
3 cups coleslaw or thinly sliced cabbage
1 cup matchstick carrots
1 med sized orange bell pepper diced
1 can red kidney beans
1 can sweet corn
1 small mango diced
1/4 cup caesar salad
14 cup mayonnaise
salt to taste
1/2 tsp black pepper
pepper flakes (optional) per your taste
1/2 fresh lime squeezed
Method:
In a big bowl mix all the ingredients, pls make a note of washing all the canned veggies, toss the salad give it a taste test and enjoy!

Broccoli Salad Recipe: How To Make Broccoli Salad: Recipe:Diane Kometa-Dishin’ With Di #91


Broccoli Salad Recipe: With Bacon and Cheese!! How To Make Easy Raw Broccoli Salad: Recipes, Videos & Ingredients http://www.DishinWithDi.com Colorful Broccoli Salad with bacon, Cranberries/Craisins and cheese! Can be made ahead! Quick and easy side dish recipe for any holiday, but perfect for Summer! This recipe for broccoli salad couldn’t be easier! The dressing for broccoli salad is made with mayonnaise/mayo, sugar, vinegar, and fresh ground black pepper. It’s a sweet dressing, that goes perfectly with the salty bacon. It’s actually very similar coleslaw dressing or dressing for macaroni salad. You can use a fat free or light mayo to make this a more healthy recipe. Fresh broccoli florets are used not frozen, as they would become soggy. There’s also no need to cook the broccoli, since this is a raw salad. I cut the tops from the broccoli and put the stem in the freezer to save for broccoli soup. The broccoli is placed in an extra large bowl and some tasty ingredients are added: cheddar cheese cut into small cubes, crumbled fresh cooked crispy bacon, minced red onion, sliced almonds and dried cranberries (known as craisins). I use the craisins, rather than making the salad with raisins, because I like their tart/sweet flavor and the color they add to the salad. I love colorful Summer salads and side dishes and this one looks beautiful! Green, red, orange and flicks of lightness from the onions and almonds and then the creamy dressing coating it all makes your mouth water and also make you want to get the amera out! :) This salad is also served for Easter with ham and for other holidays or gatherings, since it’s one of my sons’ and husband’s favorites. Back to the craisins! I soak them in hot water to make make them pump and juicy. I prefer the dried to fresh cranberries, simply because I usually have them on hand. Into the big bowl, all of the ingredients are simply tossed together. This salad should be made in advance, to let the ingredients mingle. I usually make it one day before serving and then cover and refrigerate. When you’re ready to serve, just toss everything around a bit at set it on the table! Goes perfectly with my Brown Sugar BBQ Chicken and Classic Macaroni Salad! Make my Guacamole & Salsa and Fruit Tart and Chocolate Cupcakes and my Nutella Popsicles for dessert and you’ve got a party menu! So get in the kitchen and learn how to make broccoli salad! Recipe for this and more on my site or visit my channel http://www.youtube.com/DishinWithDi Below are the links from the end of this video and more!

Old Fashioned Chocolate Cupcakes: https://www.youtube.com/watch?v=nikWJyw0rxY
Brown Sugar BBQ Chicken: Grilled Barbecue Chicken Recipe:https://www.youtube.com/watch?v=G3H7xivz_D8
Fruit Tart Recipe: How To Make with Filling: Easy! https://www.youtube.com/watch?v=18NEJPo-PIc
Red Velvet Cupcakes: https://www.youtube.com/watch?v=KSiTBqOaA-c
Loaded Baked Potato Salad:https://www.youtube.com/watch?v=T_mhv2lwbjg
Sweet & Spicy Burger Recipe: Thai Style Burger: http://www.youtube.com/watch?v=K9q8L6XJNyA
Deviled Egg Recipe: Mom’s Best Recipe! http://www.youtube.com/watch?v=yeHr0qshoto
Strawberry Rhubarb Pie: From Scratch: https://www.youtube.com/watch?v=pB4TnOBeK9M
Classic American Macaroni Salad Recipe: https://www.youtube.com/watch?v=wxOSuraQVMI
Key Lime White Chocolate Chip Cookies: https://www.youtube.com/watch?v=B8n2vXxqO9s

SUBSCRIBE! I’d love to have you! Leave me a comment here or on my Facebook Page and let me know if there’s something you’d like to see. What you’re craving, could be my next video! THANKS FOR WATCHING!

FOLLOW ME! Official Facebook Page: http://www.facebook.com/DishinWithDi

Pintrest: Diane Kometa: http://pinterest.com/dishinwithdi

RECIPE: Raw Vegan Fresh Garlic Lime Cucumber Fennel Salad


Day 187 Raw Vegan

MY EBOOKS AVAILABLE NOW
30 Day Meal Plan with Recipes. Eat how I eat: https://payhip.com/b/ZF7D
52 To a New You Guide to help you go raw vegan here: https://payhip.com/b/60Nr
ALL EBOOKS FOR SALE HERE:
https://payhip.com/rawfoodromance

Recipe time! I love making these videos! Hope you enjoy – and remember, you can change up the recipe all you like, add less or more of ingredients depending on your tastes!! Adjust the dressing and salad ingredients to your heart’s content!

Dressing
Soak 1tbsp dill, 1/4 tsp mustard powder and 1/4 tsp salt in a bit of water to intensify flavours
In the Vitamix or high speed blender add:
5 pitted dates
1 clove garlic (or more, or less. 1 clove is pretty strong – beware! hah)
2 brazil nuts (optional – it’s brazil nut Monday – that’s why I added them)
1/2 of a small shallot
2 tbsp lime or lemon juice
1tsp apple cider vinegar
The inside of one long english cucumber
2 tbsp SESAME SEEDS (not on film)
1 cup water
Blend and save for later – makes a lot – you can use it for other salads and/dip with more veggies later during your favourite TV show!

Salad:
Chop the emptied cucumber into pieces for the salad and add more if you so desire.
Add chopped fennel, red onion and red pepper.
You can add anything else you want – such as arugula, kale or celery!

Add your dressing, mix and and top with the fennel tops and cracked black pepper! Enjoy! xo

Comment if you have questions, and you can find me all over social media too:

Twitter: http://www.twitter.com/rawfoodromance
Facebook: http://www.facebook.com/rawfoodromance
Instagram: http://www.instagram.com/rawfoodromance
Pinterest: http://www.pinterest.com/rawfoodromance

Fruit on!! xo Lissa

Chat Pat Salad – Indian way by vahchef


Chatpata salad is a healthy, colourful and delicious salad with full of nutrition like iron, protein.

Ingredients:

Radish 1 nos
Carrot 1 nos
Garlic 3 cloves
Green bell pepper 1 nos
Onion 1 nos
Cucumber 1 nos
Curry leaves 1 spring
Coriander leaves ¼ bunch
Lime 1 nos
Ground nut 1 tsp
Roasted chana dal 1 tsp
Cumin seeds ¼ tsp
Olive oil 1 tbs
Tomato(chopped) 1 nos

METHOD:

1. Grate radish, carrot and keep aside.

2. Chop garlic, green bell pepper, onion, cucumber, curry leaves, coriander lime and keep aside.

3. Heat pan, add ground nut, roasted chana dal, cumin seeds and saute it, later add olive oil.

4. Add radish, carrot and saute it.

5. Add salt and mix nicely and switch off the flame.

6. Add curry leaves, coriander leaves, green bell pepper, onion, cucumber.

7. At last squeeze lime juice and toss it.

8. Transfer into a serving bowl and top it with tomato.

9. Now chatpat salad is ready to serve.

Subscribe to my YouTube channel for new fun recipes every week! http://goo.gl/WCdgeV

Follow me on:
Facebook – https://www.facebook.com/VahChef.SanjayThumma
Twitter – https://twitter.com/vahrehvah
Google Plus – https://plus.google.com/u/0/b/116066497483672434459
Reach Vahrehvah at Website – http://www.vahrehvah.com

Simple & Healthy Salad Dressing Recipe, Creamy Vegan Dressing for a Flat Belly! Protein, Liver


♥ Help Support This Channel @ http://www.patreon.com/psychetruth
↓ Follow Me! Social Media Links Below ↓

Healthy Soup Recipe for Belly Fat, Weight Loss, Immune Boost, Healthy Eating Tips, How To

Learn how to make a simple salad dressing that is high in protein and helps support the liver. The healthy fats and liver support make this a great recipe for belly fat and losing weight.

Ingredients:
Honey (raw organic if possible)
Raw Sunflower Seeds
Raw Pepitas (pumpkin seeds)
Vinegar (Apple Cider Vinegar)
Olive Oil (organic, cold pressed)
Sea Salt
Optional: Turmeric, oregano, garlic, lemon
Avocado

Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.youtube.com/psychetruth
http://www.psychetruth.net

Related Videos

What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach

Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach

Healthy Soup Recipe for Belly Fat, Weight Loss, Immune Boost, Healthy Eating Tips, How To,

Healthy Snacks & Weight Loss Tips!! 5 Snack Recipes, High Protein, Nutrition, Vegetarian Food

Healthy Breakfast Smoothie: Chocolate Peanut Butter Cup! Smoothies, Weight Loss Drinks & Health!

THE HULK: Healthy Green Smoothie Recipe for Weight Loss, Glowing Skin, Energy & Health!

Full List of Corrina Rachel Nutrition Videos

Corrina’s Websites:
http://www.CorrinaRachel.com
http://www.YouTube.com/CorrinaLovesJazz
https://www.facebook.com/CorrinaLovesTruth
https://www.facebook.com/CorrinaRachel

© Copyright 2016 Target Public Media LLC. All Rights Reserved.

VEGETABLE SALAD RECIPES * EASY HEALTHY RECIPES * CHOPPED GREEN SALAD RECIPE + FAT FREE DRESSING


MORE SALADS: http://www.regenerateyourlife.org/dvd/packages/
ENZYMES N PROBIOTICS: https://puradyme.com/LifeRegenerator
RAW VEGAN HAIR CARE: http://www.morroccoaffiliate.com/aff.php?id=687
MINERALS: http://www.meminerals.com/?afid=5122
FACEBOOK: https://www.facebook.com/DanTheLiferegenerator
DONATE: http://bit.ly/DonateToDan
INSTAGRAM: @theliferegenerator
ESSENTIAL OILS: http://ylscents.com/LivingOils
DEHYDRATORS: http://www.excaliburdehydrator.com/dehydrators?acc=04ecb1fa28506ccb6f72b12c0245ddbc
HEALTH FORCE: https://healthforce.com/index.php?aff_id=1412
MY STORE: http://astore.amazon.com/lifestyregene-20

Raw Food Weight Loss * Raw Food Diet Menu * Low Fat Low Calorie Salad Dressing Recipe * Healthy Summer Salad Recipes *

❤ Hearty ‘n’ Healthy
Chopped Green Super Salad
w/ Herbal Fat Free Salad Dressing ❤

* I n g r e d i e n t s *

— 2 Limes, freshly squeezed or juiced by hand http://CITRUS-SQUEEZER.life-regenerator.com
— 1 Tomato, chopped
— 1 bunch of fresh Oregano, take leaves off of stems by hand
— 1 bunch of fresh Thyme, take leaves off of stems by hand
— 2 cloves of Garlic, peeled & lightly chopped
— 1 head of Romaine Lettuce
— 1 head of Red Leaf Lettuce
— 1 Cucumber
— 2 bunches of Cilantro
— 1 yellow Zucchini
— 1 pint of Alfalfa Sprouts
— 1-2 pints of Cherry Tomatoes
— 2 Nectarines
— 1 Hot Pepper (if desired)
— 1 Avocado (if desired)

* P r e p *

— 1) To make the dressing, blend lime juice, tomato, oregano, thyme & garlic until desired consistency is reached in your Vita-Mix or other high-powered blender of your choice http://BLENDER.life-regenerator.com

— 2) Chop romaine lettuce & red leaf lettuce as desired for salad, and place in large serving bowl

— 3) Chop cucumber, cilantro & zucchini and place over lettuce

— 4) Next, add sprouts over the top, followed by the cherry tomatoes, then the nectarines

— 5) If desired, you may also add the hot pepper, avocado and/or any other ingredients of your choice

— 6) Drizzle salad dressing over salad or keep on the side, and serve!

Enjoy!

Love,

Dan

You Like? …then Please Subscribe

FullyRaw Mango Avocado Noodle Salad!


Raw Vegan Mango Avocado Noodle Salad! Delicious, sweet, simple, and sassy recipe that you will love! http://youtu.be/uIpIHGfSSeo

Ingredients:
5-7 zucchinis
4-5 mangoes
3-4 green onion tops
1 Tbs. fresh rosemary
1/3 an avocado

Directions:
Spiralize your zucchinis and place them in a bowl.
Then, blend the rest of the ingredients and pour the mango dressing over your noodles. Mix in together and top with some green onions or chives. Enjoy this amazing dish!

Want to keep up with me daily?
❤ Co-op: http://www.rawfullyorganic.com
❤ FullyRaw: http://www.fullyraw.com
❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina
❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina
❤ Kristina’s Bio: http://fullyraw.com/about/about-me
❤ Kristina’s Blog: http://www.rawfullyorganic.com/blog
❤ ROC Facebook: http://www.facebook.com/rawfullyorganic
❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic
❤ FullyRaw Twitter: http://www.twitter.com/fullyraw

Vegan Caesar Salad | EASY + HEALTHY LUNCH


Here is my healthy version of a Caesar Salad. This recipe is vegan, gluten-free and full of amazing flavours that we all know and love. I’ve been loving making this salad for lunch lately.
FULL RECIPE: http://bit.ly/1QHA59o

VEGAN MAYO RECIPE: http://bit.ly/1BcDLHC
AUGUST FAVORITES: http://bit.ly/1KrhEop

Growing up I used to loooove Caesar Salad. Crunchy croutons, salty Parmesan and oh-so-creamy dressing. What not to love? After switching to a plant-based, gluten-free diet, I had to come up with a healthier alternative for my beloved salad. So this is how this recipe was born.
…………………………………………………………………………
PRODUCTS USED:
1. Food Processor: http://amzn.to/1dqsyNV
2. Measuring Cups: http://amzn.to/1OiR6VT
3. Measuring Spoons: http://amzn.to/1Ngabeb
…………………………………………………………………………
FABLUNCH CONTAINERS: http://bit.ly/fablunch
For every item purchased 10 school lunches are served to children in need.
For a better lunch. For a better tomorrow.

Find out more: http://www.fablunch.com
…………………………………………………………………………
LIKE THIS VIDEO?
Pin it: https://www.pinterest.com/pin/478155685416604269/

MORE FABLUNCH RECIPES:
WHAT I EAT IN A DAY: http://bit.ly/1GnEGcg
KALE SALAD BOWL: http://bit.ly/1FqYQAA
…………………………………………………………………………
SUBSCRIBE for more healthy lunch & snack ideas:
http://bit.ly/1mq8qcn

FIND ME ON:
♥ Website: http://www.fablunch.com
♥ Facebook: http://www.facebook.com/FabLunch
♥ Instagram: http://instagram.com/fablunch
♥ Twitter: https://twitter.com/FabLunch
♥ Pinterest: http://pinterest.com/fablunch/
………………………………………………………………..
THANKS FOR WATCHING! I LOVE YOU GUYS!
– Olga
Music:
Inspiration by awsmm (http://audiojungle.net)
Water Lilly from YouTube Audio Library

A Healthy SALAD RECIPE | LUNCH TIME!!


CHECK OUT MY EBOOK filled with 50 raw food recipes + 10 pages of health tips! http://mangoislandmamma.com/shop/
My BLOG: http://mangoislandmamma.com/blog/
My INSTAGRAM: @ellenfisher

The blender we use to make all our smoothies and sauces is the VITAMIX! BEST BLENDER EVER! Get FREE SHIPPING for the VITAMIX here!: http://vitamixtrack.com/click.track?CID=292558&AFID=374716&ADID=1403078&SID=&NonEncodedURL=