4 Creative Ways to Eat TOFU (Asian Beauty Secrets)


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♥ Is TOFU a superfood? Or is it harmful to the body? Do you think Tofu is tasteless or uninteresting?
♥ Watch this video to learn why I LOVE tofu and how you can recreate traditional high calorie recipes and make them much healthier! Try them, snap a picture, share & tag me @JoannaSohOfficial

I’ve created this video to give you an introduction to the different types of tofu and how you can use them in recipes and make pretty much anything; healthy snacks, desserts, sauces, smoothies, lunch, breakfast, dinner and the recipes are endless.

I hope this video will make you want to try tofu and to incorporate this superfood into your recipes and let me know your favourite Tofu type in the comments below. =)

TOFU Recipes:
1) Creamy Fruity Smoothie (Only 120Cals per cup)
2) 4-Ingredient Chocolate Mousse Dessert
*Only 96Cals per serving. The traditional recipe has an average of 300Cals!
3) Light Ranch Dressing
*Only 10Cals per tablespoon. A typical ranch dressing has 73Cals per tablespoon!
4) Stir-Fry Tofu Scramble (for breakfast, lunch or dinner)

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Lots of Love xx

Raw Almond Milk and Other Advance Preparation for Raw Food Recipes Made Easy


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Description:

Raw food author and chef Jennifer Cornbleet shares how to prepare a variety of common raw food ingredients for use throughout the week. From her DVD, Raw Food Made Easy.

Raw food recipes make it possible to ‘cook’ once and enjoy several days of easy go-to meals that you grab out of your refrigerator.

Fight back against food boredom! Many of the recipes in Jennifer’s raw food cookbooks Raw Food Made Easy for 1 or 2 People and Raw for Dessert can be used in a variety of ways. That means you can create a large batch of one of her recipes, but still keep things interesting by ‘finishing’ the dish in different ways:

• Raw Recipes with Not Tuna Pate — This pate is great as an appetizer with crudités, as a lunchtime sandwich with lettuce leaves, or the stuffing for Stuffed Bell Pepper.

• Raw Recipes with Walnut Pate — This versatile spread can be the centerpiece of an hors d’oeuvres tray, re-imagined (and re-shaped) into Not Meat Balls that you can serve with a sauce of pureed vegetables, or layered between slices of tomatoes for Tomato Stacks.

• Raw Recipes with Chocolate Mousse — Made without dairy of any kind, this creamy mousse can be spooned into a tart, layered with Jennifer’s raw Vanilla Crème Anglaise, or eaten ‘as is.’

In this video, Jennifer explains how spending just an hour a week on ‘advance prep’ can save you time and effort and shows you how to create raw almond milk, a key ingredient you can use in everything from breakfast to midnight snacks.

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Chocolate Coffee Truffles (Raw Vegan + Sugar & Gluten Free!)


For the written version of this recipe video, go to http://www.julieslifestyle.com/en/blog/raw-vegan-chocolate-coffee-truffles

Subscribe here: https://www.youtube.com/user/julieslifestyle

If you would like to receive more free recipes in your mail box each week, go to http://www.julieslifestyle.com and sign up to the mailing list by leaving your name and email address. You will also receive your personal copy of my FREE raw recipe eBook “Julie’s Top 7 Fast, Easy & Delicious Raw Smoothies & Shakes’ by subscribing to the mailing list.

Looking for healthy chocolate candy that will help you to lose weight and curb sugar cravings?

Try these Raw Vegan Chocolate Coffee Truffles – they’re sugar, gluten & dairy free!

They will increase your energy levels, boost your mood and speed up your fat-burning metabolism.

Perfect as a quick pre-workout snack or guilt-free late-night treat!

If you enjoyed this video, please give it a thumbs up and subscribe to my YouTube channel so you don’t have to miss any episode ever again!

Thanks again for watching and I will see you next time ☺

FREE Raw Recipe eBook with Smoothies & Shakes: http://www.julieslifestyle.com
12-Step Guide to Stop Living Diet to Diet: http://www.julieslifestyle.com/en/shop
Instagram: http://instagram.com/rawfoodchefjulie
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Vegan Fudge Recipe | Collab w/ Jenny Mustard | Easy Vegan Dessert |The Edgy Veg


Watch Jenny Mustard’s Video: https://www.youtube.com/watch?v=tero4L7E9Ww

Learn how to make the best vegan fudge ever! This easy raw vegan fudge recipe is the perfect cure for any sweet cravings that come up after dinner or when you need a sweet treat with your coffee! This creamy, buttery fudge is now a staple in our home, thanks to Jenny Mustard! Her recipe uses only two ingredients; macadamia nuts and dates, making as simple as it is delicious! I have been following Jenny on Instagram for a while now, so when she asked me to be part of her Vegan Food Stories series I was so excited! Like this video? Give it thumbs up and help me share the vegan love! Can we hit 1000 likes?!

What sweets/desserts recipes do you want to see next? Let me know in the comments below!

WATCH JENNY’S VIDEO HERE: https://www.youtube.com/watch?v=tero4L7E9Ww

FULL VEGAN FUDGE RECIPE:http://wp.me/p2x3lA-2KS

SUBSCRIBE TO THE EDGY VEG: https://www.youtube.com/edgyveg

SUPPORT ME ON PATREON: https://www.patreon.com/edgyveg

I’m The Edgy Veg, a gal on a journey to revolutionize the food we define as “vegan”. Instead of salads days in and day out I choose to re-purpose familiar favourites, by recreating childhood cravings for an audience with sophisticated palettes and food-nerd obsessions with nostalgic fare.

Follow The Edgy Veg on Twitter: http://bit.ly/1eTMJim (@edgyveg)

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Awesome shooting by: James Aita
Editing by: Kaitlin Churchill

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Candice Hutchings
700 King St West Toronto, ON
Toronto, ON
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Leonardo Dicaprio Drinks My Raw Chocolate Smoothie!


For the written version of this recipe video, go to http://www.julieslifestyle.com/en/blog/skinny-superfood-chocolate-smoothie

Subscribe here: https://www.youtube.com/user/julieslifestyle

If you would like to receive more free recipes in your mail box each week, go to http://www.julieslifestyle.com and sign up to the mailing list by leaving your name and email address. You will also receive your personal copy of my FREE raw recipe eBook “Julie’s Top 7 Fast, Easy & Delicious Raw Smoothies & Shakes’ by subscribing to the mailing list.

Have you ever been hit by a sudden chocolate craving?

This Skinny Superfood Chocolate Smoothie will curb your sugar cravings & boost your energy levels!

You could even enjoy it as a post-workout shake by adding a scoop of your favorite protein powder.

If you enjoyed this video, please give it a thumbs up and subscribe to my YouTube channel so you don’t have to miss any episode ever again!

Thanks again for watching and I will see you next time ☺

FREE Raw Recipe eBook with Smoothies & Shakes: http://www.julieslifestyle.com
12-Step Guide to Stop Living Diet to Diet: http://www.julieslifestyle.com/en/shop
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Chocolate Peanut-Butter Filled Cupcakes for Halloween! FullyRaw & Vegan


FullyRaw Chocolatey Peanut-Butter Filled Spider Cupcakes for Halloween! So sweet, delicious, ooey, and gooey…are these a trick, or are they a treat?! Enjoy and share these healthy Halloween cupcakes! https://youtu.be/T2OKlJlk6UE

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Written recipe on my website here: http://www.fullyraw.com/recipes/fullyraw-chocolate-almond-butter-filled-cupcakes-for-halloween/

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Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com/recipes-list/salads-gazpachos/

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Raw Cream Crepes with Banana🍌 & Berries 👌🍴 Healthy, Easy Raw Vegan Recipe :)💋


Raw Cream Crepes with Banana🍌 & Berries 👌🍴 Healthy, Easy Raw Vegan Recipe :)💋

🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌
🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴
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DURIAN healthy Custard Dessert pudding recipe (raw vegan)


http://www.MarkusNews.com
If you like custard, pudding or creme brulee’, here is an amazingly delicous addictive dessert that’s super healthy, raw vegan, fast and easy to make. Durian is a strange exotic fruit filled with ready-to-eat custard filling. It’s available (seasonally) in Asian food markets, and is very high in healthy protein, tryptophan, carbs, healthy essential oils, and tastes very sweet. It’s great for skin, bodybuilding and sex drive. The tryptophan is good for depression and make you feel good. Markus Rothkranz shows us an easy way to prepare it, using of course, the trusty Vitamix. If you’ve never experienced durian, you must try it!

Our Raw Vegan Health Cookbook: http://www.HealthyCookbook.comFacebook: https://www.facebook.com/markus.rothkranz.7Newsletters, videos and articles: http://www.MarkusNews.comInstagram: https://www.instagram.com/markusandcara/
Markus Rothkranz website: http://www.MarkusRothkranz.comMarkus Products: http://www.HealAnything.com
Markus Products: http://www.MarkusProducts.com
German website: http://www.MarkusRothkranz.de

Chocolate Coconut Macaroons (Vegan & Gluten Free + No Refined Sugars)


For the written version of this recipe video, go to http://www.julieslifestyle.com/en/blog/chocolate-coconut-macaroons

Check out the recipe for the healthy Bounty truffles right here: http://www.julieslifestyle.com/raw-chocolate-coconut-balls-just-like-bounty-truffles/

Subscribe here: https://www.youtube.com/user/julieslifestyle

If you would like to receive more free recipes in your mail box each week, go to http://www.julieslifestyle.com and sign up to the mailing list by leaving your name and email address. You will also receive your personal copy of my FREE raw recipe eBook “Julie’s Top 7 Fast, Easy & Delicious Raw Smoothies & Shakes’ by subscribing to the mailing list.

Love Bounty bars & sweet treats with chocolate and coconut?

Try these these Raw Vegan Chocolate Coconut Macaroons!

They are ready in just 15 minutes and only contain 7 simple ingredients.

If you enjoyed this video, please give it a thumbs up and subscribe to my YouTube channel so you don’t have to miss any episode ever again!

Thanks again for watching and I will see you next time 

FREE Raw Recipe eBook with Smoothies & Shakes: http://www.julieslifestyle.com
12-Step Guide to Stop Living Diet to Diet: http://www.julieslifestyle.com/en/shop
Instagram: http://instagram.com/rawfoodchefjulie
Snapchat: @julievdke
Julie’s Story: http://www.julieslifestyle.com/en/about-julie
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Raw Food Lunch: Not Tuna Pâté & Crudités – A Healthy and Light Raw Food Recipe


Access my COMPLETE 15-session raw food online training now:
http://www.rawfoodonlinecourse.com

Get my free tips and recipes delivered to your inbox: http://bit.ly/1jmL5wg

Get my bestselling book, Raw Food Made Easy for 1 or 2 People: http://amzn.to/1aZvOy3

Description:

Raw food author and chef Jennifer Cornbleet shares how to prepare Not Tuna Pâté & Crudités, especially for lunch. From her DVD, Raw Food Made Easy.

Jennifer’s raw, light, and healthy Not Tuna Pâté is a terrific mealtime multi-tasker. It keeps beautifully in the refrigerator and its easy to double or even triple the recipe so you have it on hand all week.

Similar to a dip, but with a culinary pedigree, Not Tuna Pate is made from soaked nuts and seeds that are ground in food processor and than flavored with herbs and aromatics.

• Raw sunflower seeds
• Raw Almonds
• Fresh lemon juice
• Salt
• Celery
• Onion
• Fresh Parsley

This easy raw food delight can spread onto Romaine lettuce leaves for a satisfying take-to-the-office lunch or afternoon snack for kids and teens. You can layer it between thick slices of juicy tomato for a dainty brunch dish. It can be spooned into sweet bell peppers to become an easy dinner entrée or be served as a dip.

You can’t have a dip without chips. So as well as preparing Not Tuna Pate, Jennifer shows you how to cut vegetables like zucchini into perfect mouth-sized chips so that you and your guests don’t ‘double dip.’

And she has some special tips for cutting broccoli florets so that they stay intact and don’t turn into crumbles.

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