Cabbage Rolls | Raw Recipes


Authentic tasting raw vegan cabbage rolls that have the texture of the real deal! Satisfy those hardier cravings with this simple raw cabbage roll recipe!!

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Flowing as a RHN in Loving service, helping those in need as a consultant and full time live in Coach. Bringing conscious thought word and deed into a Holistic High vibing Raw Food Lifestyle to help create increased health, happiness, fitness and increased calm.

RHN 100% Raw Food / Transitional Lifestyle Coach, Kendalini Yoga Teacher/Creator, Kundalini and Raw Power Teacher, 811rv Chef, Low Fat Raw Gourmet Chef, Skateboard Genie

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Peacelovenseasonalfruit ck

The Perfect Soil – Forget about compost piles!


[First image with 5 pots] At first sight, this might look like stages of plant growth. The fact is that these 5 pots were planted 3 weeks ago. Same seed, planted same day. Main difference: Soil.

1.- What are the qualities of perfect soil?

+ Full of life
+ Antiseptic
+ Airy and soft
+ Good drainage
+ Full of nutrients
+ Very fresh smell
+ Good water retention
+ Free from unwanted seeds

2.- Layers of soil

+ Organic Matter
+ Topsoil Humus
+ Clay, Silt. Sand, Rock & Bedrock

+Acid or Alkaline
+Salty / Sweet / Pungent
+Mineral Content

3.- Real life example:

+ Topsoil
+ Clay
+ Sand
+ Forest topsoil
+ Perfect soil

4.- How can I make perfect soil?

Overview

1 – Collect grass, leaves and organic material
2 – Find a way to shred into small sized particles (removing rocks or hard to break items)
3 – Destroy unwanted bacteria and seeds
4 – Inoculate with beneficial bacteria
5 – Maintain warm temperature
6 – Wait for several months/year until the beneficial bacteria take over
7 – Avoid rainwater so that nutrients are not lost
8 – Repeat this process many times to continuously feed your plants

Method #1 – Man made machinery

+Lawn mowers
+Mechanical sifters
+Shredders
+Composting tanks or bins

TOO EXPENSIVE!

Method #2 – Traditional Compost pile

+Cheap
+Labor intensive
+Long waiting times
+Rainwater protection

TOO MUCH TIME!

Method #3 – Buy Fertilizer

+Not alive
+Not scalable
+Too expensive
+Not homemade

TOO COMPLICATED!

5.- What is the vedic way of making perfect soil?

The Cow: The perfect soil generator

1.- Collect and shreds huge amounts of organic matter
2.- Inoculate with beneficial bacteria
2.- Automatically filters rocks and bigger particles
4.- Generates antiseptic seedless single units of perfect soil

6.- Procedure

1.- Collect the cow dung
2.- Dry it on a wall
3.- Crush when dry

7.- Innumerable benefits

+Movable
+Easy to maintain
+Gentle and peaceful
+Get perfect soil very quickly
+Reproduce to increase output
+Work every day of the year non-stop
+As an extra gift you get milk, yogurt, butter, etc.

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25 Best SUPERFOODS You Need To Start Eating Now


You should take note of the best superfoods out there because they can be crucial to your health. In today’s day, most people have a deficient diet because we eat foods that are low in nutrients. So if you want a diet that will help you achieve your health goals, these food items should definitely be part of it. Check out the 25 best superfoods you need to start eating now.

A good diet is crucial not only for losing weight, but for being healthy. If what we eat does not meet our body’s nutritional demands, we could experience unwanted side effects like fatigue, immune deficiency, and even weight gain. Check out these superfoods (and our photo credits and sources) for a healthier you and let us know in the comments below which of these superfoods are your favorite:

25 Best SUPERFOODS You Need To Start Eating Now

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Did you know that blueberries are considered superfoods? They are full of antioxidants that might protect against cancer. Broccoli is another superfood full of vitamin C, Fiber, and Folate. Another tasty but powerful superfood is the cranberry. They contain high amounts of vitamin C and antioxidants. These are but three of the 25 superfoods found in today’s list. Be sure to add these superfoods to your diet and watch yourself feel better, perform better, and even look better. These are 25 best superfoods you need to start eating now.

If you enjoyed our video, you’ll enjoy these videos as well:

25 FUN Facts About Apple (The Fruit) – https://www.youtube.com/watch?v=SFZk945I_HE

25 Surprising JUNK FOODS That Are Actually Good For You – https://www.youtube.com/watch?v=O6XDsJqLxqc

MUSIC:
“Swamp Stomp” by Silent Partner

Caesar Salad Recipe | Homemade Caesar Salad | The Bombay Chef – Varun Inamdar


Learn how to make Caesar Salad, an healthy, nutritious and quick recipe with chef Varun Inamdar.

Hungry but feeling lazy to make a meal? Then for such lazy days Chef Varun Inamdar brings your kitchen a recipe for simple & traditional Caesar Salad. So watch and learn how to make Caesar Salad only on Rajshri Food

Don’t forget to catch The Bombay Chef Varun Inamdar on Get Curried from 2nd March. Subscribe to the channel now – https://www.youtube.com/user/getcurried

Ingredients
For the croutons
3 slices white bread, cut into cubes
1 tbsp olive oil
1 tbsp garlic, crushed
1 tsp parsley, chopped
1 tsp black pepper
1 tbsp Parmesan cheese, grated

For the dressing
1 cup vegetarian mayonnaise
Salt to taste
Pepper as required
1 tbsp parsley, chopped
1 tbsp garlic, chopped
1/4 th cup Parmesan cheese, grated
3 tbsp chilled water

For the assembly
2 bunches romaine lettuce
Croutons
Dressing
2 tbsp Parmesan cheese, grated

Method:
– Chop the bread into cubes ( size depends on how you prefer )
– Add Olive oil in the pan and toss the croutons in them – add crushed garlic, chopped parsley, black pepper and grated Parmesan cheese and mix well. Turn off the flame and keep it aside
– For dressing in a bowl add mayonnaise, Salt to taste, Pepper, parsley, garlic, Parmesan cheese and chilled water
– Assemble them by adding the lettuce leaves which are chopped then add croutons the dressing and
Parmesan cheese
Enjoy the yummy & delicious Caesar Salad!

Director: Vaibhav Dhandha
Camera: Kavaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Ravi Varma
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

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Dr Budweiser: The Gut Brain Connection


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Watch this video to learn about the interaction of your brain with your gut and how it can affect your mental health and your everyday wellness!

Attribution

Urbana-Metronica (wooh-yeah mix)
by spinningmerkaba
featuring Morusque, Jeris, CSoul, Alex Beroza

http://ccmixter.org/files/j…

CC Attribution (3.0)

Delicious NO FAT Raw Vegan Salad & Dressing Recipe using only 3 ingredients


John from http://www.okraw.com/ shares with you his favorite NO FAT raw salad dressing recipe. In this episode John will share with you the best leafy greens to eat on a raw plant based diet as well as show you how to make a delicious salad dressing using only 2 ingredients – mango and peppers. After watching this episode you will be hungry to try this easy-to-make raw vegan salad that truly nourishes your body with over 2 pounds of fruits and vegetables.

MY FAVORITE JUICING RECIPES! (3 JAM PACKED JUICES) | JAIRWOO


Hey guys! Welcome back. In today’s video i’ll be talking about my favorite juicing recipes. These 3 recipes are currently my favorite juices that i’ve been drinking for the past 2-3 weeks. They have really helped me out with losing a bit of stubborn fat. However, I notice that my mind & energy are more sharp these days.. i’m pretty positive it has to do with these juices that i’ve been drinking. They’re jam packed with so many vitamins that our body needs on day to day basis. Let me know what juices are YOUR favorite? Do you have any recipes you’d like to share? Let’s talk! 😎
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ORGANIC FOOD ITALY, ORGANIC OLIVE OIL. REAL PEOPLE GROWING REAL FOOD AT SUZIE’S YARD IN TUSCANY.


Real Food and Sustainable Tourism in Tuscany. We offer the unique experience to discover the real food and the real people at http://www.suziesyard.com/. A lot of activities at
Mount Cetona is 750 miles from London, or the same distance as Dover to John O’Groats. Our journey began in 1999 when we swapped city life for rural Tuscany. Looking for clean air and a slower pace of life, we got bitten by the land bug and by what it means to grow real food.

Suzie’s Yard started with these beautiful, old olive trees. Most families in the area have their own grove and we wanted to be part of that. And once you make your own oil, there’s no going back.

Here we are in Le Cretaie, an olive grove that’s south facing and protected from the harsh winds. It has the perfect combination of cultivars, soil and microclimate to produce some of the best extra virgin olive oil to be found anywhere in the world.

A hilltop village of 2000 people, Cetona is almost like stepping back in time. Within the lifespan of our olives it has seen war and famine, good times and bad. Everyone knows each other; everyone has time. A funny, stoic people, settled in a landscape both beautiful & unforgiving, there’s a lot that’s genuine including the food and the welcome you’ll receive. Halfway between Rome and Florence, off the beaten track, Cetona is a hidden gem.

Cetona’s Rocca castle is over eight hundred years old. In its shadow farmers continue to work their fertile land with humility. These smallholdings are often organic; chemicals are, after all, simply expensive. The world maybe a very different place from fifteen years ago in many respects; but life here in the fields goes on almost unchanged.

In an age when food has never been more plentiful in the rich world, many of us have questions. There are big problems associated with large farms and factory produced globally transported food: whether if be the impoverishment of the soil, the disappearance of the birds and the bees, the chemical residues, the inhumane treatment of animals, the corn starch, the pink slime, the diabetes, the list goes on… In our rush to embrace convenient food are we unwittingly sacrificing sustainable? Whilst we delighted in everything available all year round, we know what happened to truly tasty when seasonal. Current food safety standards … well, as a producer I wonder that they may turn out not to have been so safe, tomorrow.

In a landscape of castles and gardens nestle top quality restaurants-cum-cookery schools whisking us back to simpler flavours. Osterie where young and talented chefs, are selecting the best local ingredients and the best organic wines from people they know, and whose production methods they hold in esteem. Farmers with tablets and GPS in their tractors are choosing to plant vintage variety wheat that is more pest resistant and more nutritious even if the yield is lower. Artisans who know their history and are passionate about their art are networked, have websites and are reaching a wider public than ever before. Maybe, if we want it to, all of this will survive.

How much faith should we be putting in a food system that is skewed in favour of industrial scale production, whose advocates lobby so actively to get the legislation they need…? To produce more cheaply; but at what price for us all long-term?

By putting great taste & health first we’ll all be supporting planet earth, small farmers and functioning communities. By buying from people we know we can all bridge the gap between cities and rural areas. Adopt a tree, what an excuse to come and spend time in a place that has great food, fantastic wines, and many talented individuals; no noise, no traffic, where you can see the stars, where you can relax and dream; regenerate and move forward…

Together with young photographer Dario Pichini and local musicians Diego Perugini and Alessandro Cristofori, rather than tell the story of how Cetona once was, when it is no more, we wanted to make a video that would celebrate how it is today, managing to embrace both the traditional and the contemporary; and the choices people are currently making, to stay independent and small, against all the odds.