Top 10 things to do and eat in Copenhagen, on a budget


Top 10 things to do and eat in Copenhagen, on a budget including top things to see including the Rundetaarn, Torvehallerne market, the little mermaid, Nyhavn, Newhaven, Copenhagen hotdogs, Mikkeller, cold hand winery, bio-dynamic and organic wines at Den Vandrette, organic sourdough pizzas at Mother Copenhagen in the meat packing district, Copenhagen boat tours, Copenhagen street food at papiroen, the best food tourism experience ever. This guide will hopefully show you the best places to eat and see in Copenhagen however it does not include the many michelin star restaurants in Copenhagen (as it is a budget guide) or the Tivoli gardens (they were closed when made the video).

Follow me on the best travel food tour of Copenhagen showing you the top places to eat in Copenhagen and a big part of Copenhagen nightlife. In this travel guide join me as I take you inside Copenhagen streetfood on Papiroen, (paper island) next door to the famous NOMA. This is street food you must eat in Copenhagen. Though not the official video its one I made while visiting (Kobenhavn). Duck it was one of my favourites. This is Danish Hygge at its best. Smorrebrod is available at Copenhagen street food you cannot miss that. When you travel all the way for food you want the best.

For more travel videos about my european food tours check out my blog post
http://myfoodtravels.com/copenhagen-travel-top-things-eat-copenhagen-copenhagen-street-food-paper-island-kobenhaven/

Copenhagen Street food video

Torvehallerne market video

Find me on Facebook at https://www.facebook.com/myfoodtravels/

FInd me on instagram at https://www.instagram.com/tasteofireland/

What to eat in Copenhagen
Copenhagen Travel
Copenhagen Hot Dogs
5 Things you cannot miss to eat in Copenhagen
Smorrebrod
Hygge
copenhagen nightlife,
copenhagen blog,
copenhagen travel guide
Danish pastries
eat Denmark

http://www.myfoodtravels.com
http://www.atasteof-ireland.com


3 FULLYRAW VEGAN MEALS YOU NEED TO TRY!


3 FULLYRAW VEGAN MEALS YOU NEED TO TRY! Sometimes it’s hard for people to eat 1 FullyRaw Meal a Day…but what if you tried 3 FullyRaw meals a week?! Every Sunday from this day forward I am going to be sharing 3 FullyRaw vegan meal recipes for you to try that week! It gives you the week to watch the video, get the ingredients, and start with eating 3 FullyRaw meals each week! The recipes are easy, simple, quick, and filling. Not to mention, they will keep you energized and feeling amazing throughout the week! No animal products or harmful chemicals in your body…just fruits and veggies! I hope you love the idea of me posting 3 meals for you each week to try! Please tell me which dish you like the best this week! Love you guys!

Subscribe to my youtube channel here and follow my Instagram at http://www.instagram.com/fullyrawkristina and snapchat (fullyraw) as well. Sending many hugs!

Get your tickets now for my FullyRaw Book Tour! Next stop is Denver! Sign up for the event at the city nearest you here: http://www.fullyraw.com/events/

Order your copy of my book here: http://tinyurl.com/fullyrawbook

My Instagram:
http://www.instagram.com/fullyrawkristina
Snapchat: fullyraw

Thumbnail photo by my soul sister www.bellakotak.com

Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! Check out this song iTunes: https://geo.itunes.apple.com/us/album…
Spotify: https://open.spotify.com/album/4QVgC5…

Check out more of his songs and you can check them out at http://www.timhalperin.com/

Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com

Online store at Rawfully Organic: http://www.rawfullyorganic.com/shop

Want to keep up with me daily?
❤ Co-op: http://www.rawfullyorganic.com
❤ FullyRaw: http://www.fullyraw.com
❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina
❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina
❤ Kristina’s Bio: http://fullyraw.com/about/about-me
❤ Kristina’s Blog: http://www.rawfullyorganic.com/blog
❤ ROC Facebook: http://www.facebook.com/rawfullyorganic
❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic
❤ FullyRaw Twitter: http://www.twitter.com/fullyraw

HOW KOMBUCHA HEALED MY GUT & MY HEART!!


The 411 on what kombucha IS, the many benefits, HOW it heals us, candida overgrowth & die-off, what God taught me through my own journey, brewing it at home, and SO MUCH MORE!!!
2 Chronicles 7:14
Update: This video is from 2013; I do not claim to be a kombucha expert 😉 It is best to use raw organic sugar & not raw honey in the brewing process so that you do not weaken your scoby & take any chance of depleting your probiotic cultures :)

Vegan eats meat, cries tears of joy


Carl tries sausage after being vegan for several years.
– Links and Sources –
https://www.patreon.com/micthevegan
https://www.facebook.com/micthevegan
https://www.instagram.com/micthevegan – @micthevegan

Vegan eats meat prank:

Powsimian eats pizza sauce with cheese:
https://www.youtube.com/watch?v=_4_WtvH5DOg

Vegan dies climbing everest:
http://www.mensjournal.com/health-fitness/articles/a-vegan-dies-on-everest-was-her-diet-to-blame-w207840

Vegan makes it to top of everest:
http://www.latimes.com/socal/daily-pilot/news/tn-dpt-me-vegan-mountaineer-20161027-story.html

Positive content more viral study:
http://journals.ama.org/doi/abs/10.1509/jmr.10.0353

Area of the brain activated when enjoying media content study:
http://www.sciencedirect.com/science/article/pii/S1057740811000532

Science of Viral article psych today:
https://www.psychologytoday.com/blog/you-illuminated/201403/the-science-viral-videos

Gerson Therapy: Green Juice FOR BEGINNERS + Gerson Basics with charts!


Gerson Therapy: Green Juice for beginners! + Basics with charts! UPDATED: 10/14/2013
IMAGES OF VEGETABLES USED SO YOU CAN IDENTIFY THEM
LIST:
– Dark green lettuces — ¼ to ½ of a head (depending on the size of the lettuce): red and green leaf lettuces, romaine, endives.Iceberg is useless and do not use
– Escarole — 2 or 3 leaves
– Beet tops (young inner leaves) — 2 to 3 leaves
– Watercress — 5 or 6 leaves
– Red cabbage — 2 or 3 leaves
– Green bell pepper — ¼
– Swiss chard — little
– Green apple — 1

Preparation:
Greens should be washed taking care to rinse off sand or soil that is often present at the base of the leaves. Shake off water or put in salad spinner to remove excess moisture. Cut off bottom portion of stems of chard or any other fibrous leaves. Chop up because it is quite stringy and hard to pulp. This avoids raising temperature of pulp and killing enzymes.

Using a two-step (grinder/press) juicer, grind and collect pulp in a bowl. When all produce has been ground stir thoroughly, but not so much as to introduce unnecessary air into the pulp. If you’re using an electric press raise the juice part slowly to avoid having pulp squirt out of cloth and onto the juice person. Using multiple juicing cloths you can prepare the second cloth while the first one is pressing. Also, some people will fold over the squashed cloth/pulp package and press it again to get a little more juice out of
the pulp. Wash juicer after every green juice. After pressing, the remaining pulp, conveniently packaged in the juice cloth, can be discarded. The green juice is much more active than the carrot or carrot/apple juices and should be consumed immediately. Dr. Gerson did not recommend storage of the green juice for any length of time before
consumption as it deteriorates rapidly.

Cover Photo credit to: Tosh Hatch

How to make Raw Dog Food


http://bit.ly/top-dog-food-secrets “Discover The Deadly Secret The Dog Food Industry Is
Spending Millions To Make Sure You Never Find Out”
Fellow Dog Owner, If You’d Cry If Your Dog Died, Then You Need To See This..

http://bit.ly/top-dog-food-secrets

In Dog Food Secrets you will learn what actions you can take immediately to fix your dog’s diet and ensure your dog is as healthy as possible. Dog Food Secrets is a real eBook, it is NOT a scam as reported elsewhere on the internet.

Humans are not the only ones to suffer poor health from eating a diet consisting of mostly processed food. The Dog Food Secrets eBook outlines the danger of feeding your dog processed canned or dried food and how a poor diet can adversely affect your dog’s health and cause disease, obesity, behavioral problems and more.

The good news is that you can take action right now to improve your dog’s health.

Dog owner and expert Andrew Lewis has published Dog Food Secrets to help consumers understand the harmful effects that processed dog food can have on your dog.

Inside Dog Food Secrets you will learn:

• Why processed dog food is bad for your dog
• What are the dietary requirements your dog needs
• Recipes for healthy home-made meals that your dog will love
• How changing your dog’s diet will rapidly improve your dog’s health and vitality
• How by applying these methods you are likely to extend your dog’s lifespan (by years)

And that’s not all, there are 10 books in total included in the Dog Food Secrets “Gold” package including the eBook:

The Confidential Dog Food Report – “The 9 very best ultra-healthy dog food brands in all of North America”

This book is the result of rigorous testing of hundreds of dog food products. It outlines the ready-made dog food products that are safe for your dog to eat and where to buy them from. This is a goldmine of information that you not find anywhere else on the internet.

Other eBooks in the “Gold” package include:

Dog Food SECRETS 4th Edition
Confidential Dog Food Report 2nd Edition (The 9 very best ultra-healthy dog food brands in all of North America)
Canine Diet Changeover Guide
23DoggyTreats
Homemade All-Natural Remedies for the Unwell Wolf
Homemade All-Natural Shampoos & Soaps for the Dirty Dog
Homemade Canine Supplements
Homemade Happiness For The Hungry Hound
Pack Your Puppy With Power
Recipes for Dogs With Special Needs

This highly popular product has the thumbs up from thousands of grateful dog owners from around the world.
http://bit.ly/top-dog-food-secrets

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Wine Trends on the Horizon


Cowin talks about green wines and vintage Italian grapes.

Topic: Wine Trends on the Horizon
Dana Cowin: The wine trend that I am really interested in seeing play out is the green wine trend. So everybody got very attached to local food easily. We got attached to organic food very easily. No in viticulture there of course are the parallel challenges you want your grape wines tended without too much intervention. There are a lot of winemakers who have been making organic wine or wine from organic grapes for a long time and they are finally going to start marketing that. Is that going to work? I don’t know. I am interested in seeing how that plays out because I think there is a huge opportunity that’s real and there is the opportunity as marketing. Unless those things come together must be terrible wine. The other trends, that I am really interested in — I am interested in the better whites. So we are short —- such bad reputation. It has been over oak in America for so long and now we have pulled back. So you can actually get a really short wine that’s made in America and of course in France always been possible, but the other whites that have come on the scene they have so much flavor and I think that it is so light and refreshing and people sort of rejected them because they know if they are going to be drinking the wine they should drink red, but I just want to be a white wine star. So I really love white wines, a great Gewurztraminer, a great Viognier, a great Alberino, a great Moscato. I am really interested in that. I am interested in —- not just me there is a swelling of interest in the Boutique Champagnes. So champagne has been dominated by the really Big Browns which are fantastic, but now there are these little small houses doing incredible boutique champagnes and they are not coming to the state. It used to be that they just make it enough, they did was only the expert, but now you can see these phenomenal champagne list in restaurants and in wine stores, interested in that. I am interested in reds that are not Californic house. So I am interested in the local global varietals if that makes any sense. So I am interested in Melback. I am interested in the Greek grapes that I use names I absolutely cannot pronounce. I am interested in having them. I mean I could but I am not going to try. I am interested in those, the introductions of the Greek wines because Greek wine and food is such a huge trend and I am glad because its very healthy, very fresh cooking and great in the wines have come along with that. So there is so the wine world because of the global interest in higher quality in geek terms they have reduced yields which means that they are not producing wines that are as may be copier, but they are better concentrated, they are better taking care of vineyard people say wine is really made in the vineyard which means they care more about their grapes and so there is a lot of great great wine around the world.Topic: Vintage Italian GrapesDana Cowin: Well. We have often —- we have known a lot about the wines from Tuscany, Chianti where — they are great, sense of it is great, but the truth is there are wines in the south of Italy like Campania, Sardinia, Sicily and those wines had not come into the States before and so I encourage everyone to go look for it Sardinian wines and have some Fragula wired added which is always has Jewish to me Fragula but its not. It’s Sardinian pasta and the wines of Campania and not just get stuck on the wines of Tuscany.
Recorded on: 3/7/08

Vegetable Salad


Vegetable Salad
Ingredients:
1/2 cucumber
4 radish
1/2 american lettuce
1 orange bell pepper
1/2 slice of purple cabbage
salt, lemon and oil to the taste
With the hands dislodge the american lettuce
and put it on the base for the salad.
Cut the chili (bell pepper)O in stripes.
The radishes in small slices that later on
you’ll cut to make them look as sticks.
Do the same with the cucumber. Cut the
cabbage and mince it.Put all the vegetables
over the lettuce and adorn the edges with the
cabbage. Dress it with lemon, oil and
vegetable’s ac’cent.

How Your Body Transforms On A Vegan Diet


Looking at 8 clinical trials and a dozen of other studies on vegans we take a look through time at what changes you can expect and when as well as some hurdles and myths.
– Links and Sources –
https://www.patreon.com/micthevegan
https://www.facebook.com/micthevegan
https://www.instagram.com/micthevegan – @micthevegan

My Whole Food Vegan Video:

Milk and Hormone Manipulation:
https://www.ncbi.nlm.nih.gov/pubmed/19496976

Inflammation Response After Egg and Sausage Meal:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2782991/pdf/zdc2281.pdf

Beyonce Diet Gas Article:
http://fusion.net/story/126602/i-ate-beyonces-vegan-diet-for-4-days-and-all-i-got-was-gas/

Increase Bean Consumption Symptoms Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3228670/pdf/1475-2891-10-128.pdf

Discomfort Stopped after 24-48 hours study:
https://www.ncbi.nlm.nih.gov/pubmed/2986447

Legumes and Survival:
https://www.ncbi.nlm.nih.gov/pubmed/15228991

Vegan Gut Type:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4245565/pdf/nutrients-06-04822.pdf

Enterotypes and Foods:
https://fhs.mcmaster.ca/chanchlani/documents/Science2011Wu..pdf

Vegan Gut / TMAO Study:
https://www.researchgate.net/publication/282343967_High-level_adherence_to_a_Mediterranean_diet_beneficially_impacts_the_gut_microbiota_and_associated_metabolome

Vegans More Regular Poopers Oxford Study:
https://www.cambridge.org/core/services/aop-cambridge-core/content/view/S1368980004000126

3 Week Artery Clearing Dietary Trial:
http://dresselstyn.com/JFP_06307_Article1.pdf

Vegan Protein Levels Are Higher Study:
http://www.sciencedirect.com/science/article/pii/S0065242309470070

12 Weeks Diabetics Gone Vegan Trial:
https://www.ncbi.nlm.nih.gov/pubmed/10446033

14 Week Obesity Weight Loss Vegan Study:
http://tinyurl.com/hd3qvb2

16 Week Vegan Migraines Study:
https://thejournalofheadacheandpain.springeropen.com/articles/10.1186/1129-2377-15-69

16 Week Office Worksite Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3701293/pdf/ejcn201392a.pdf

22 Week Vegan Diabetes Trial:
http://the-physicians-committee.org/sites/default/files/pdfs/health/diabetes/Diabetes-Care.pdf

22 Week Workplace Vegan Trial – Productivity, etc.:
https://www.ncbi.nlm.nih.gov/pubmed/20389060

24 Week Vegan Keto Dietary Trial:
http://bmjopen.bmj.com/content/4/2/e003505.full.pdf+html

Vegans 16% less cancer:
http://tinyurl.com/zrpbatf

Vegan Less Mortality: http://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1710093

Vegan Diabetes: https://www.ncbi.nlm.nih.gov/pubmed/21983060

Vegans 10% less Hypothyroidism: https://www.ncbi.nlm.nih.gov/pubmed/24264226

Vegan 63% less Hypertension: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4144107/

Vegan Less Heart Disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/

How To Fix Your Gut Bacteria And Lose Weight | Gut Health Diet | Justin Lord


How to fix your gut bacteria and lose weight.
http://tbt90.com
http://tbt90.com/28daychallenge
We’ve only recently begun to understand the extent of the gut flora’s role in human health and disease. Among other things, the gut flora promotes normal gastrointestinal function, provides protection from infection, regulates your metabolism and makes up more than 75% of our immune system. Poor gut flora has been linked to diseases ranging from autism and depression to autoimmune conditions like Hashimoto’s, inflammatory bowel disease and even type 1 diabetes. Now…Recent research has shown that the gut flora, and the health of the gut in general, also play a massive role in an ability to lose weight. I’ve seen this with clients as well. Nearly every patient I treat with a blood sugar issue also has a leaky gut, a gut infection, or some other chronic inflammatory gut condition. We now know that the make up of the organisms living in YOUR gut determines – to some extent, at least – how your body stores the food you eat, how easy (or hard) it is for you to lose weight, and how well your metabolism functions…BUT ALSO, since your gut bacteria sends MORE messages to your brain than your brain sends to your gut, this will also have an impact on your THOUGHTS which will have an impact on your ability to actually stick with the plan that you’re on….Let’s take a look at this a little more closely…
easy food swaps to heal your gut
how to beat bloating
smart food swaps to beat bloating
healthy swaps to slim down
food swaps that fight belly fat
healthy food swaps
diet tips to reduce belly fat
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rules of the belly fat cure diet
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signs you have an unhealthy gut
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tips for loving your gut