Fresh Carrot Celery Lemon Raw Juice (Juice Recipes)


I used my Omega VRT 350 HD Juicer
Carrot juice is an excellent nutritional health drink providing you with a rich supply of essential vitamins and minerals. Pure carrot juice is a very low calorie juice to drink.
Health Benefits
Carrots are popular for its famous ingredient carotene’s, it is an awesome anti-oxidant that has powerful healing virtues for many diseases.
Acidosis: The vital organic alkaline elements in carrots help balance the blood acidity and blood sugar.
Acne: Its powerful cleansing properties are effective in detoxifying the liver, thus overall effective for acne which are caused by toxicity of the blood.
Atherosclerosis: The highly cleansing power of this miracle juice scrubs away even the old build-up of arterial deposits, reducing the risks of heart diseases and stroke.
Cancer: Studies show that adding one carrot per day in our diet significantly reduces cancer risks.
Cholesterol: Pectin in carrots lowers the serum cholesterol levels.
Congestion: Carrot juice is very effective in dispelling mucus from the ear, nose and throat area, easing nasal congestion, sinusitis, phlegm and mucus in the throat and other similar disorders.
Constipation: Take five parts of carrot juice with one part of spinach juice regularly to regulate chronic constipation problems.
Eyes: Beta-carotene, lutein and zeaxanthin are some of the finest nourishment that help keep the optic system in tip-top condition, with special protection against astigmatism, macular degeneration and cataracts.
Inflammations: Its anti-inflammatory effect greatly helps reduce arthritis, rheumatism, gout and other inflammations.
Immune systems: It does wonders for boosting the immune system by increasing the production and performance of white blood cells; building resistant to various kinds of infections.
Pregnancy: Drinking carrot juice regularly during pregnancy, especially during the last few months, will reduce the chances of jaundice in baby. No, you won’t get an orange baby!
Ulcers: The abundance of nutrient present in carrots helps nourish cells that have been starved of nutrients which result in ulcers.
Water retention: Carrot juice is diuretic and helps to eliminate excess fluids from the body, reducing water retention, especially for women during their monthly menstruation cycle and in pregnant women.

Celery leaves has high content of vitamin A, whilst the stems are an excellent source of vitamins B1, B2, B6 and C with rich supplies of potassium, folate, calcium, magnesium, iron, phosphorus, sodium and plenty essential amino acids.
Nutrients in the fiber are released during juicing, aiding bowel movements. The natural organic sodium (salt) in celery is very safe for consumption, in fact is essential for the body. Even individuals who are salt-sensitive can safely take the sodium in celery, unlike table salt (iodised sodium) which is harmful for those with high blood pressure.
Health Benefits
Celery has always been associated with lowering of blood pressure. When combined with other juices, it provides different formula that help other conditions.
Recent studies have shown that celery might also be effective in combating cancer. Read on.
Some of the health benefits of celery juice:
Acidity: The important minerals in this magical juice effectively balance the body’s blood pH, neutralizing acidity.
Athletes: Celery juice acts as the perfect post-workout tonic as it replaces lost electrolytes and rehydrates the body with its rich minerals.
Cancer: Celery is known to contain at least eight families of anti-cancer compounds. Among them are the acetylenics that have been shown to stop the growth of tumor cells. Phenolic acids which block the action of prostaglandins that encourage the growth of tumor cells. And coumarins which help prevent free radicals from damaging cells.
Cholesterol: This humble pale juice has been shown to effectively and significantly lower total cholesterol and LDL (bad) cholesterol.
Colon and stomach cancer: The phytochemical coumarins prevent the formation and development of the colon and stomach cancers.
Constipation: The natural laxative effect of celery helps to relieve constipation.
Diuretic: The potassium and sodium in celery juice helps to regulate body fluid and stimulate urine production, making it an important help to rid the body of excess fluid.
Inflammation: The polyacetylene in celery is an amazing relief for all inflammation like rheumatoid arthritis, osteoarthritis, gout, asthma and bronchitis.
Lower blood pressure: Drinking celery juice every day for a week significantly helps lower blood pressure. A compound called phtalides help relax the muscle around arteries, dilating the vessels and allowing blood to flow normally. To be effective, drink the juice for one week, stop for three weeks, and start over.
Weight loss: Drink celery juice frequently throughout the day. It helps curb your cravings for sweets and rich food.

MUSIC CREDIT:
There’s A Better WAY by Loveshadow

Dr. Douglas Graham: tips for beginners in raw food diet, eating raw in cold climate, breatharians.


Dr. Graham is answering questions during the interview at the Woodstock Fruit Festival 2012. He speaks about overcoming social pressure, offers tips for eating raw in cold climate, discusses dangers of breatharianism, and more.

Dr. Graham is a lifetime athlete and raw fooder since 1978, and an advisor to world-class athletes and trainers from around the globe. He is the author of many books on health and raw food including The 80/10/10 Diet, The High Energy Diet Recipe Guide, Nutrition and Athletic Performance, and Grain Damage. His website is www.Foodnsport.com

Русская версия интервью:

The Best Drink to Lose Weight Ever Discovered


John from http://www.discountjuicers.com/ shares with you the best weight loss drink you can consume. The answer may surprise you. In this epsiode John will share his special juice recipe for weight loss. After watching this episode, you will have a strategy to start loosing weight today.

Watch the Movie Fat, Sick and Nearly Dead at:

Professor Griff ZaZa Ali ~ Living Foods for Living Beings


Subscribe!!!!!

http://www.blogtalkradio.com/mindzmatter
http://www.pgriff.info
Thursday 9-4-2014 – On NMEMINDZ Radio – We’re going back to the Earth… Please Professor Griff & ZaZa Ali as we welcome Energy Matters – Owner / Operator of Cando Organics, a local organic farming business in Smithfield, North Carolina – AND Brother Laurence Muhammad, Owner & Operator of Laurence & Arabia’s Best Organic Farming, based out of Newman, GA. Let’s talk genetically modified food, seed preservation, farming, healthy eating & LIVING, compost & much much more. It might get dirty! Call in # 347-633-9644. 8pm EST / 5pm PST. Peace!

Night Out in Tokyo // Awaodori Festival & Vegan Food


My friends and I were in Shimokitazawa tonight for the Awaodori Festival!! Luckily there was a really yummy vegetarian/vegan restaurant in town, and it was SO GOOD. Highly recommend.

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HAYASE TAKU ▶︎ http://www.instagram.com/hayasetaku

Restaurant: http://chabuzen.com

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Eating Socially on a Low Fat Raw Vegan Diet


http://www.kat-green.com/e-books

— Eating Socially on a Low Fat Raw Vegan Diet —-

After almost 5 years as a raw vegan I’ve developed some methods that allow me to continue to socialize with my “non-811” friends. Here I discuss…

* What to say when someone offers you cooked food
* Restaurants – What to order, how to do it, and where to eat
* Alternative meet-up options

Don’t forget that…
* Eating socially is as big a deal as you make it
* You don’t have to compromise your diet for your social events
* Getting together shouldn’t just be about the food you are sharing

http://www.kat-green.com

______

Music by Chris Zabriskie http://freemusicarchive.org/music/Chris_Zabriskie/Divider/02_-_Candlepower

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‘7lbs in 7 Days’ – Super Juice Detox Diet DVD


http://www.foodmatters.tv/_webapp_291934/7lbs_In_7_Days_-_Super_Juice_Detox_Diet Lose up to 7lbs in 7 days with Jason Vale’s super juice guided detox. From the man who helped Jordan get her post-baby body back comes a healthy and effective diet and exercise program to reshape your body in just one week and with lasting results.

‘7lbs in 7 Days’ takes you through 7 days of delicious juice and smoothie recipes! This amazing Detox and Rejuvenation program is now available on DVD and in a world first is available online outside of the United Kingdom through the ‘FoodMatters.tv’ website.

Raw Food Lasagna Recipe – Low Fat, Oil, Salt & Gluten Free


Want to start on a raw vegan diet to look and feel amazing? Get your FREE 5-Day Raw Food Diet Kickstart Menu Plan here: http://www.rawsomehealthy.com

How would you like to create a low-fat raw vegan lasagna that is not loaded with lots of fat, is gluten, animal product, salt free and tastes absolutely amazing?

Well, we’ve got just the recipe for you!

Watch it in this video or look for the raw food lasagna recipe on our blog for a written explanation: http://www.rawsomehealthy.com/raw-food-lasagna-low-fat-oil-salt-gluten-free-2/

To claim your copy of our recipe book, Thrive On Raw Recipes, go here: http://www.rawsomehealthy.com/raw-recipes

****
Have your explored our products? They help people worldwide to gain the health, shape and fitness levels of their dreams!

* Thrive On Raw – Easy And Practical Guide To Starting And Succeeding On A Raw Vegan Lifestyle: http://www.rawsomehealthy.com/thriveonraw

* Thrive On Raw Recipes – 40 Delicious And Low-Fat Raw Vegan Meals To Help You Achieve Your Ideal Weight And Glowing Health: http://www.rawsomehealthy.com/rawrecipes/

* Our journey on raw, lessons learnt and mistakes to avoid: “The Raw Message” http://www.rawsomehealthy.com/raw-message

* “Deliciously Raw Dinners: 36 tasty and easy to make low-fat raw vegan savoury recipes to assist your detox, as well as weight and health management: http://rawsomehealthy.com/deliciously-raw-dinners-3/

* Struggling to be raw, fit and healthy during the winter months? Discover “The Raw Food Winter Recipe Collection”: http://rawsomehealthy.com/raw-winter-recipes/

* Love fruit and traveling? “Your Guide To The Top 10 Fruitful Destinations”
http://www.rawsomehealthy.com/raw-travels/

* A parent or a parent-to-be? “Healthy Raw Nutrition For Children And Teenagers”
http://www.rawsomehealthy.com/raw-children/

* Into consciousness, raw food diet, global shift of awareness and self-transformation? “The Spirit of Transition”
http://rawsomehealthy.com/the-spirit-of-transition/

Wishing you abundant health,
Paul and Yulia Tarbath

Supplements I Take on a Vegan Diet


I didn’t always take supplements eating a vegan diet, but I have for the past few years. Here are all the supplements I take, how often I take them and why I take them.

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Outro Music by JewelBeat