Juice Recipe: Beginners and Kid friendly

Remember that what you put into your body is what comes out! Healthy hair, skin and nails!
Heres the recipe:

2 handfuls of spinach
1 handful of broccoli
7 carrots
2 gala apples (any will do)
2 handfuls of grapes
1 handful of grape tomatoes
1 cucumber
Makes roughly 32 oz…

My Breville juicer:

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5 Reasons Why You Are Still Holding Onto Weight Eating Raw Foods

Want to start on a raw vegan diet to look and feel amazing? Get your FREE 5-Day Raw Food Diet Kickstart Menu Plan here: http://www.rawsomehealthy.com

Still holding on to extra weight on a raw food diet? Arghhhhh….. It’s annoying, we know!

Whilst most people will drop weight like there is no tomorrow eating raw, some people can notice that it takes them much longer.

In this video, we look at five reasons why you maybe holding onto extra weight.

1. Not doing it right
2. Not being mindful when eating
3. Overly stressed
4. Lack of quality sleep (or other lifestyle factors are not in place)
5. Unrealistic expectations of yourself.

Watch this video to discover more.
Have your explored our products? They help people worldwide to gain the health, shape and fitness levels of their dreams!

* Thrive On Raw – Easy And Practical Guide To Starting And Succeeding On A Raw Vegan Lifestyle: http://www.rawsomehealthy.com/thriveonraw

* Thrive On Raw Recipes – 40 Delicious And Low-Fat Raw Vegan Meals To Help You Achieve Your Ideal Weight And Glowing Health: http://www.rawsomehealthy.com/rawrecipes/

* Our journey on raw, lessons learnt and mistakes to avoid: “The Raw Message” http://www.rawsomehealthy.com/raw-message

* “Deliciously Raw Dinners: 36 tasty and easy to make low-fat raw vegan savoury recipes to assist your detox, as well as weight and health management: http://rawsomehealthy.com/deliciously-raw-dinners-3/

* Struggling to be raw, fit and healthy during the winter months? Discover “The Raw Food Winter Recipe Collection”: http://rawsomehealthy.com/raw-winter-recipes/

* Love fruit and traveling? “Your Guide To The Top 10 Fruitful Destinations”

* A parent or a parent-to-be? “Healthy Raw Nutrition For Children And Teenagers”

* Into consciousness, raw food diet, global shift of awareness and self-transformation? “The Spirit of Transition”

Wishing you abundant health,
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My Watermelon Juice Secret!

Ever wonder how I get my Watermelon Juice to be so deliciously pink?! Here is my secret to making it taste super sweet! http://youtu.be/Mp2NBdOrHoM

FullyRawKristina of Rawfully Organic (http://www.rawfullyorganic.com) and of FullyRaw (www.fullyraw.com) teaches you her secret on how to make the sweetest Watermelon Juice EVER!

Enjoy this special recipe in the hot summer sun as you are playing by the pool, visiting with friends, or even tempting a family member to eat more raw foods! This delightful treat will keep you satisfied and hydrated all summer long!

For more of Kristina’s Low Fat Raw Vegan Recipes, please see her non-profit Rawfully Organic Recipe Archive: https://www.rawfullyorganic.com/content.php?section=recipes_archive. Please cheer her on…her new book will be released this Summer! HORRAY!

Want to be inspired daily to be FullyRaw? Keep up with Kristina here:

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Filming & Editing by Kristina Carrillo-Bucaram and Matt Garza of http://www.solidstatephotography.com

Hugs! :)

Organic Superfoods: Maca Root from Peru! Essential Living Foods Source Verified

Essential Living Foods CEO, Kipp Stroden, travels to a biodynamic maca farm high in the Andes (above 12,000 feet!) to check out the source of this amazing organic superfood adaptogen. Maca Root is an organic superfood root similar to ginseng and used to balance stress and hormones and boost energy and endurance.

To learn more about the nutritional benefits of Maca and find minimally processed Maca Powders to add to smoothies and recipes: http://www.essentiallivingfoods.com/andean-power-maca-blend-organic-14oz.html

To purchase organic maca root power and other organic superfoods visit: http://www.essentiallivingfoods.com/andean-power-maca-blend-organic-14oz.html


Raw Egg Eating Challenge

We try to guess what’s inside the Easter Bunny’s eggs, and if we’re wrong, we eat raw eggs. GMM #656!
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Planting your indoor greens at The UK Centre for Living Foods

Elaine Bruce shows you how to grow your year round baby greens.
No. 2 of Elaine Bruce’s demonstrations.

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HUGE VEGAN FOOD HAUL + Baking Sweet Potatoes

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Free Juicing Recipes! UNSTOPABLE Green Vegetable Juice


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The Lifesaver Vegetable Juice

* I n g r e d i e n t s *
— 1 bunch Collard Greens
— 1 bunch Cilantro
— 1 bunch Parsley (flat leaf)
— 1 bunch Red Chard
— 1 bunch Mustard Greens
— 2 Carrots*
— 1 Tomato
— 1 Cucumber*
*unpeeled if organic, peeled if inorganic


Why I No Longer Eat 3000 Calories Of Raw Food | 40BelowFruity

Once upon a time I adhered to a dogma of eating 3000 raw food calories per day. Now I no longer do…Find out why…

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Watermelon Cucumber Juice For Energy and Debloating | Healthy Recipes | Fitness How To

Summertime and the living is hot! Make sure you keep cool this Summer by getting plenty of water, but it all doesn’t have to come from straight H2O. Loads of produce like what you’ll find in this recipe for a watermelon-cucumber cooler are full of hydrating water. Stock up on these Summer fruits, grab your slow juicer, and get ready to wow your friends at the next backyard barbecue. Added bonus: this juice is brimming with antioxidants and debloating properties.

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