Why I No Longer Eat Raw Vegan


In this video I share one of the main reasons why I no longer eat 100% raw vegan diet and the negative side effect that I experienced. This side effect did not happen until after I started eating a 100% raw vegan diet and the side effect went away when I started eating cooked food again.
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Amenorrhea reference: http://umm.edu/health/medical/altmed/condition/amenorrhea

In case the first reference becomes unavailable through the U of Maryland Medical Clinic website or you would like more information, there are plenty of other references on amenorrhea on the internet along with printed references that can be found in your local library, bookstore and medical center.

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Thanks for Watching and Welcome to My Channel!

On my channel I cover everything about living a simple plant based lifestyle. This is the place for all things plant based! Whether you are vegan, raw vegan, mostly raw vegan, high carb vegan, vegetarian or following a clean diet I want you to feel welcome to my channel.

My videos cover everything from my weight loss journey, weight loss tips, weight loss motivation, vegan weight loss, how to maintain your weight after weight loss, what I eat in a day videos that include cooked food and raw foods, cooked vegan vs raw vegan, healthy grocery hauls, plant based nutrition, plant based diet weight loss, how to start a vegan diet (or vegetarian diet if that is your goal), how to be healthy in an unhealthy home and much more!

I started making videos and became a holistic health coach to help people just like you and me to move forward on their health journey no matter what point they are starting from. We all have to start somewhere!

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Eating healthy foods and following a healthy diet plan (healthy lifestyle) can be simple and you don’t have to spend a lot of time in the kitchen. My goal is to show you how to make a plant based diet fit into your everyday life and work for you.

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April
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RAW/LIVING FOODS FOR SPIRITUAL ENLIGHTENMENT VIDEO #4


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Are you eating too many dates on a raw food diet?


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G’day, I’m Durianrider from Adelaide, South Australia. I first became a personal trainer back in 1999 and have trained with some of the fittest people on the planet. Ive learned a lot along the way and I run the largest vegan forum in the world with Freelee the Banana Girl (http://30bananasaday.com), and I bust my ass every single day to help people help themselves while saving the animals and the planet at the same time. I’m a high carb, plant-based vegan cyclist who gives no fucks about saying what needs to be said.

Every year I go to Thailand and run the RawTill4 Thai Fruit Festival in Chiang Mai, Thailand. It’s the world’s largest FREE vegan festival. Just turn up and learn and train with the best. Eat unlimited ripe fruit in Thailand and enjoy incredible Thai vegan food for CHEAP! http://rawtill4thaifestival.com

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My Raw Vegan Deficiencies & Supplements (Resolving Health Problems)


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In this video, I answer the frequently-asked questions of which deficiencies I have had, what supplements I take, and where we get our supplements & vitamins.

For more information about the specific deficiencies and how I’ve resolved them, check out the videos on my Resolving Raw Vegan Health Problems playlist: https://www.youtube.com/playlist?list=PLp9jjNvp73F3wB1-vDGWIS3Ck0DAv9vUr

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Vegan Food Taste Test


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Eating cheap on raw vegan fruitarian diet.


When I tell people I only eat raw fruit, and how healthy it is, most people say “I wish I could too, I just cant afford it”… Well, I think the real answer is they have never tried it. I am currently buying my food at Whole Foods in Colorado Springs, and am spending per 120 calories of food.
If you eat a 2,000 calorie diet per day, you will be spending .66 on food per day! The average american spends .00 per day on food, that makes eating raw vegan cheaper than a standard diet!
#plantriotic