Gut Flora – Balance Bacteria With Probiotics
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The microbial battle that is being waged inside all of us can be considered one of the classic battles between good and evil. Our gut flora should be probiotic in nature. The microbiome is associated with every disease, including diabetes, cancer, and autism, according to Dr. Michael Synder.
We are our bacteria. 100 trillion bacterial cells within the body, bacterial cells outnumber human cells 10 to 1, bacterial DNA within the body outnumbers human DNA 100 to 1. The microbiome weighs more than the liver. Since the microbiome is so significant, having a full understanding of its capabilities and interactions are crucial in order to understand the human body as a whole. Our microbiome determines who we are.
Within the colon is 3 pounds of bacteria that consists of over 400 different species. Probiotic bacteria contribute to colonization resistance and reduce overall space available to pathogenic bacteria.
These gut flora control pathogens, regulate immunity, regulate inflammation, synthesize vitamins, synthesize enzymes, increase mineral bioavailability, synthesize neurotransmitters, regulate hormones metabolism, regulate blood sugar, regulate appetite, and contribute to liver health.
The gut flora also has a close connection with the brain. The Gut flora makes Neurotransmitters like serotonin and dopamine and can communicate directly with the brain.
There are a number of factors that affect probiotic bacterial concentrations. In order to keep probiotics healthy, live a healthy lifestyle and eat natural foods rich in fiber in order to feed them. The biggest factor affecting probiotic levels is antibiotic use. Those who have taken antibiotics have likely displaced their natural bacterial balance. This results in a condition known as bacterial dysbiosis. In addition, laxatives, heavy-metal toxicity, corticosteroids, environmental pollutants, chemotherapy, radiation, antibacterial soap, toothpaste, shampoo, and detergents can all affect bacterial levels. Ideally, avoid antibiotics or at least take part in a probiotic supplementation regimen immediately after antibiotic use. Those who are looking for an alternative to antibiotics can consider supplementing with iodine.
Some symptoms of bacterial dysbiosis include, Gray hair, balding, dementia, diabetes, obesity, eczema, anemia, stroke, cancer, Parkinson’s, Alzheimer’s, constipation, arthritis, anxiety, depression, OCD, ADHD, autism, yeast infections, asthma, inflammation, autoimmune diseases, and respiratory problems. Ideally, correct bacterial dysbiosis with probiotic supplementation.
The gut flora is directly connected with proper immune system function. In fact, 70% of the immune system is attributed to probiotic bacteria. Good bacteria increase lymphocytes, increase interferons, increase cytokines, simulate phagocytosis, and simulate antibody formation. Healthy bacteria also initiate the GALT, otherwise known as the innate immune system response. In this way, the body is able to communicate with probiotic bacteria and identify between healthy and pathogenic organisms.
In order to remove pathogenic bacteria from the body, take part in a colon cleanse and remove the mucoid plaque that offers hospitality to them. In addition, make sure food is being digested properly, and if not, correct the issue by increasing stomach acid production or supplement with betaine hydrochloride. After mucoid plaque and undigested food are removed from the digestive system, one should inoculate their colon with probiotics. This will allow healthy bacteria to reclaim their space and promote good health.
Those who consume fermented food like kimchi, Kefir milk, and Kombucha tea are able to introduce probiotics into their digestive system. GcMAF supplementation is a treatment to help people with weak immune systems. GcMAF is currently going through regulatory issues in both the United States and Europe.
After probiotics have established themselves, it is important to feed them with pre-biotics. Since bacteria eat soluble fiber, consume a diet rich in fruits, vegetables, beans, and even oat fiber.
In some cases, fecal transplants have been used in order to introduce healthy bacteria into the gut. Initial procedures have proven to be successful and are likely to be used with greater frequency.
Understanding of the microbiome will likely change medical treatments in the future. Instead of just focusing on the human element, futuristic doctors will concentrate on the microbiome as well. Starting any medical appointment with a stool sample analysis, while looking for various markers for disease will help doctors move forward with an effective treatment option. In fact, during the greater majority of cases, small changes in the microbiome will likely have the potential to remedy diseases without surgery or pharmaceuticals.
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