In today’s video, I’m going to share the exact diet, treatment, and supplements you need to take to clear candida from your body, which is all included in my “6-Step Candida Cure” protocol. Candida is the overgrowth of bad bacteria in your body and includes symptoms like fatigue, leaky gut, yeast infections, cold & flu, any digestive issues, bad breath, or a sluggish metabolism.
6 Steps to Cure Candida:
1. Stop consuming so much sugar (especially processed sugar)
2. Eliminate grains from your diet
3. Support your spleen
4. Support the liver
5. Support your intestines
6. Take a probiotic supplement
Bonus: I’d recommend an anti-fungal like an oil of oregano or grapeseed extract for a maximum of a 10-14 day period and stay away from cold foods. If you follow these 6 steps, you are going to see great results in eliminating candida from your body.
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