How To Make Probiotic Coconut Water | Great For Healing The Gut and Improving Mood |

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This is a great probiotic drink that is made with coconut water, sugar water, kefir grains and lime. It’s excellent for those looking to improve digestion and build an army of good bacteria. This drink has an energizing effect on the body and is best drunk early morning upon waking. The Kefir grains use the sugar to produce a whole host of b-vitamins and probiotics. The end product is a fermented drink that contains NO sugar. The kefir uses the sugar as its fuel source and converts the sugar to b-vitamins and probiotics. This is indeed a NO SUGAR DRINK. Also, Kefir grains are often referred to as “Japanese water crystals” in Chinese medicine and have been used for centuries for various ailments. This is a living food and positive effects can be felt almost immediately upon drinking. ENJOY!