Improve Your Digestion with 7 Fermented Foods


Click here to SUBSCRIBE: http://bejoyo.us/jh1sub
Click here for more joyous tips: http://bejoyo.us/1FacH1L
Click here for my book Joyous Health: http://bejoyo.us/joybook

Joy McCarthy, Holistic Nutritionist and Founder of Joyous Health (www.joyoushealth.com) discusses how to improve your digestion and the super powers of fermented foods.

We’d love to hear your thoughts and questions. Don’t forget to subscribe to our Joyous channel and checkout all of the other great content on joyoushealth.com

——————————­———­———–

HEALTHY INSPIRATION TO LIVE YOUR BEST LIFE EVER!

WEBSITE: http://www.joyoushealth.com

FACEBOOK: http://www.facebook.com/joyoushealth.ca

TWITTER: http://www.twitter.com/joyoushealth

INSTAGRAM: http://www.instagram.com/joyoushealth

BE VIBRANT. BE AWESOME. BE JOYOUS

Check out this crunchtastic sauerkraut recipe: http://www.joyoushealth.com/blog/2014/08/20/crunch-tastic-sauerkraut-recipe/
Genuine Health’s Protein Powder: http://www.genuinehealth.com/store/fermented-vegan-proteins#.VTA6Nhc9bC8 Available online in the U.S. and in-stores in Canada.
Joyous Energy Smoothie recipe using the powder above: http://www.joyoushealth.com/blog/2015/02/19/ask-joyous-12-ways-boost-energy/#search-container
This is my fave brand of tempeh: http://www.tempeh.ca/
My fave brand of kombucha: http://www.tonicakombucha.com/
Joyous 10 Day Detox: http://www.joyoushealth.com/joyous-10-day-detox/