5 Reasons Why You Are Still Holding Onto Weight Eating Raw Foods


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Still holding on to extra weight on a raw food diet? Arghhhhh….. It’s annoying, we know!

Whilst most people will drop weight like there is no tomorrow eating raw, some people can notice that it takes them much longer.

In this video, we look at five reasons why you maybe holding onto extra weight.

1. Not doing it right
2. Not being mindful when eating
3. Overly stressed
4. Lack of quality sleep (or other lifestyle factors are not in place)
5. Unrealistic expectations of yourself.

Watch this video to discover more.
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* Thrive On Raw – Easy And Practical Guide To Starting And Succeeding On A Raw Vegan Lifestyle: http://www.rawsomehealthy.com/thriveonraw

* Thrive On Raw Recipes – 40 Delicious And Low-Fat Raw Vegan Meals To Help You Achieve Your Ideal Weight And Glowing Health: http://www.rawsomehealthy.com/rawrecipes/

* Our journey on raw, lessons learnt and mistakes to avoid: “The Raw Message” http://www.rawsomehealthy.com/raw-message

* “Deliciously Raw Dinners: 36 tasty and easy to make low-fat raw vegan savoury recipes to assist your detox, as well as weight and health management: http://rawsomehealthy.com/deliciously-raw-dinners-3/

* Struggling to be raw, fit and healthy during the winter months? Discover “The Raw Food Winter Recipe Collection”: http://rawsomehealthy.com/raw-winter-recipes/

* Love fruit and traveling? “Your Guide To The Top 10 Fruitful Destinations”
http://www.rawsomehealthy.com/raw-travels/

* A parent or a parent-to-be? “Healthy Raw Nutrition For Children And Teenagers”
http://www.rawsomehealthy.com/raw-children/

* Into consciousness, raw food diet, global shift of awareness and self-transformation? “The Spirit of Transition”
http://rawsomehealthy.com/the-spirit-of-transition/

Wishing you abundant health,
Paul and Yulia Tarbath