Benefits Of Raw Food – And Why I Don’t Eat 100% Raw


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Full Article: http://www.heathernicholds.com/nutrition/benefits-of-raw-food

I get asked a lot why I don’t eat 100% raw, since I have on my about page that Phil and I tried eating all raw for a month once but don’t anymore. We still eat lots of fresh produce, but also cooked veggies, beans and whole grains.

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