Giving Up on 811 & 30Bananasaday? Deficiencies, Supplements, & Healing: Fruit-Based Raw Vegan Diet


Running into health problems? Feel like giving up on 80/10/10, 30bananasaday, or the raw vegan diet? Bristol, AJ, & Tasha share about their health problems due to deficiencies and how they are continuing on a fruit-based diet by adding in some supplemental items…since the ideal fruit & veggie diet in an unnatural world did not work for us; we need some reality-based modifications.

Alison Andrew’s interview with Don Bennett: http://www.loving-it-raw.com/don-bennett.html
Don Bennett on supplementation: http://health101.org/art_supplements.htm

Due to soil depletion and early harvesting, our fruits & veggies are now vitamin- and mineral-deficient…which means if we are relying on them for all our vitamin and mineral needs, we could be setting ourselves up for deficiencies. This purpose of this video is to raise awareness, so that others can avoid the deficiencies and resulting health problems we have had to face and from which we are still recovering. Please do yourself a favor…do some research on supplementation now–don’t wait to get a deficiency. Deficiencies are not something we would wish on anyone.

CHECK OUT MY NEW BOOK!!!
Healing Diabetes with Fruit: Ex-Type 2s on a Fruit-Based Diet by Tasha Lee: http://www.HealingDiabetesWithFruit.com

Want to be inspired daily to live a fruitful, fruit-filled life? Keep up with Tasha here:

TashaLee.org: http://www.tashalee.org

TashaLee.org Facebook Page: http://www.facebook.com/tashalee.org

Tasha Lee’s Personal Facebook Page: http://www.facebook.com/tashaleeministry

Tasha Lee’s Eating Disorder Recovery Story & Help: http://www.tashalee.org/eating-disorders

Diabetes & Fruit Facebook Page: http://www.facebook.com/healingdiabetes

Tasha Lee’s Type 1 Diabetes Facebook Page: http://www.facebook.com/type1tasha

Tasha Lee’s Fruit & Diabetes Video Logs: http://www.youtube.com/playlist?list=PL439D759C65EAB360

Tasha Lee’s Bio: http://www.tashalee.org/about

Tasha Lee’s High-Carb/Low-Fat Plant-Based Healing Inspiration & Information: http://www.tashalee.org/inspiration

Tasha Lee’s Fruit-Based Raw Food Diet Health Improvements: http://www.tashalee.org/health-improvements

Tasha Lee’s Low-Fat, Fruit-Based Raw Vegan Recipes: http://www.tashalee.org/recipes

Tasha Lee’s Vitamix vs. BlendTec Review: http://www.tashalee.org/product-reviews

Tasha Lee’s Resolving Raw Vegan & Fruitarian Health Problems Video Playlist: http://www.youtube.com/playlist?list=PLp9jjNvp73F3wB1-vDGWIS3Ck0DAv9vUr

Kitchen Equipment & Supplements I Use (to Prevent Raw Food Health Problems & Deficiencies): http://www.tashalee.org/recommended-products

Flat Belly Fruit & Veggie Challenge (Free Online Fruit-Based Raw Food Support/Accountability Group): http://www.facebook.com/groups/flatbellychallenge

Fruit & Diabetes Facebook Group (Free Online Support Group for Type 1 & Type 2 Diabetics Eating a High-Fruit/High-Carb/Low-Fat Plant-Based Diet for Healing): http://www.facebook.com/groups/diabetes.fruit

Florida Fruit-Lovers Meetup Facebook Group: https://www.facebook.com/groups/floridafruitmeetup/

Tasha Lee (Health) YouTube: http://www.youtube.com/user/healthyskinnybeauty

Tasha Lee (Type 1 Diabetes) YouTube: http://www.youtube.com/user/type1tasha

Tasha Lee (Signed Music & American Sign Language (ASL) Interpreted) YouTube: http://www.youtube.com/user/tashaleeministry

Filming & Editing by Tasha Lee and Seth the Apartment Gardener: http://www.youtube.com/user/apartmentgardener