In this video I share one of the main reasons why I no longer eat 100% raw vegan diet and the negative side effect that I experienced. This side effect did not happen until after I started eating a 100% raw vegan diet and the side effect went away when I started eating cooked food again.
Sign up for my VIP Newsletter and I’ll send 2 Free Ebooks to you to help you get started with reaching your health and weight loss goals!
Ebook #1: 9 Smoothies That Will Change Your Life
Ebook #2: 5 Vital Steps For Optimal Health
Sign up at http://aprilshane.com
Amenorrhea reference: http://umm.edu/health/medical/altmed/condition/amenorrhea
In case the first reference becomes unavailable through the U of Maryland Medical Clinic website or you would like more information, there are plenty of other references on amenorrhea on the internet along with printed references that can be found in your local library, bookstore and medical center.
Please click the thumbs up (like) button, comment and share so that I know what type of videos you like to see. And I’ll make more of them!
Thanks for Watching and Welcome to My Channel!
On my channel I cover everything about living a simple plant based lifestyle. This is the place for all things plant based! Whether you are vegan, raw vegan, mostly raw vegan, high carb vegan, vegetarian or following a clean diet I want you to feel welcome to my channel.
My videos cover everything from my weight loss journey, weight loss tips, weight loss motivation, vegan weight loss, how to maintain your weight after weight loss, what I eat in a day videos that include cooked food and raw foods, cooked vegan vs raw vegan, healthy grocery hauls, plant based nutrition, plant based diet weight loss, how to start a vegan diet (or vegetarian diet if that is your goal), how to be healthy in an unhealthy home and much more!
I started making videos and became a holistic health coach to help people just like you and me to move forward on their health journey no matter what point they are starting from. We all have to start somewhere!
I believe whole-heartedly that small changes make a big difference. By watching my videos, you are also able to follow my personal health journey from fibromyalgia to freedom.
Eating healthy foods and following a healthy diet plan (healthy lifestyle) can be simple and you don’t have to spend a lot of time in the kitchen. My goal is to show you how to make a plant based diet fit into your everyday life and work for you.
Don’t just watch. Show some love and subscribe. Thank you for giving me the opportunity to help you along your health journey.
Lots of love and bananas!
Royalty free music
Nameless: The Hackers RPG Soundtrack
Artist: BoxCat Games
Song: Mt Fox Shop