Healthy Smoothie + Juice Recipes


The Tropical Smoothie
› 1 Cup Blueberries + Strawberries
› 1 Orange
› 1 Banana
› 1 TBS Peanut Butter
› 1 TBS Coconut Oil
› 1 Scoop BlendItUp Protein Powder (from Costco)
› 1 Cup Orange Peach Mango Juice
Blender » Vitamin

Wake Me Up Green Juice
› 3 Large Celery Stalks
› 1 Cucumber
› 1 Zucchini
› 1 Cup Spinach
› 1 Peeled Lemon
› 1 Apple
› Watermelon + Pineapple (from Trader Joes)
Juicer » Breville

Coconut Date Smoothie
› 10 Pitted Medjool Dates
› 1 Super Ripe Banana
› 1 Cup Coconut Milk
› 1 TBS Peanut Butter
› 1 Cup Ice
Blender » Vitamin

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FILMED & EDITED BY BRIANA JONES CHASE

EDITING SOFTWARE › IMOVIE 2014

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