♢ What I Eat In A Day As a Fully Raw Vegan ♢


My Recipe eBOOK : http://www.naturalvita.net/my-book/ Not normally a fully raw vegan, but decided to make today a fully raw day! :) I usually have a green smoothie in the mornings, raw fruits and vegies in the afternoon and a cooked whole food plant based meal in the evening.

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music: Golden Coast: Break My Fall (Rainer and Grimm Remix)
Say my name: Cyril Hahn Remix
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click here to get a free ebook: http://eepurl.com/Z5kGn

Blog: http://www.naturalvita.net/blog/

Subscribe Here: https://www.youtube.com/Naturalvita

Facebook: https://www.facebook.com/naturalvita.net

Twitter: https://twitter.com/doranaturalvita/media

BOOKS THAT WILL CHANGE YOUR LIFE:………….

Ekart Tolle: “A New Earth” & “The Power of Now”

Titles: “The China Study”

God’s Way to Ultimate Health”

How to Make Friends and Influence People!

“Men are From Mars and Women are from Venus”

“Raw Food for Dummies”

My Book :-) “Eat for Beauty” – Won’t probably change your life but has great recipe tips

Frequently Asked Questions: ……………………….

Camera: Canon T5i or in Europe called Cannon 750D
Editor: Adobe Premier Pro

My Background: Mixed (Italian -mum, Nigeria – Dad, Born – Germany)
Started YouTube: June 2014

Things that help me stay GROUNDED and HAPPY
1) Exercise and Stretching (Yoga, dance, jogging)
2) Healthy Relationships (The key is to treat others the way you want to be treated))
3) Clean Eating (I love plant based foods) they contain fibre to clean the colon, they are not fattening and they don’t produce too much acidity (toxicity) in your body
4) Connecting with my higher spiritual self (call it God, Nature, Universe, Mother, Father) It’s all around us, it’s in us

music: Golden Coast: Break My Fall (Rainer and Grimm Remix)
Say my name: Cyril Hahn Remix