Raw Food Dessert: Chocolate Mousse Tart (p2) – An Easy To Make Raw Food Recipe


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Part 2: Raw food author and chef Jennifer Cornbleet shares how to prepare a delicious and filling chocolate mousse tart using all raw ingredients and natural sweeteners. From her DVD, Raw Food Made Easy.

Part 2: Raw food author and chef Jennifer Cornbleet shares how to prepare a delicious chocolate mousse tart filling using all raw ingredients and natural sweeteners. From her DVD, Raw Food Made Easy.

Jennifer Cornbleet’s raw dessert and snack recipes are designed to help you re-create your favorite dishes without the processed sugar, flour, and other ingredients that turn sweets into ‘guilty pleasures.’

Her no-guilt, all goodness version of a decadent chocolate mousse filling introduces a surprise ingredient — avocado — as a replacement for traditional high cholesterol mousse ingredients such as eggs, butter, and cream. (Two tablespoons of avocado have just 50 calories and no cholesterol while the same measure of butter which packs a wholloping 204 calories and 61 milligrams of cholesterol.)

In French, the word ‘mousse’ means a light and frothy foam, and that’s exactly what this easy raw food recipe delivers. In this video, you’ll master this creamy vegan chocolate mousse filling for the raw, light and healthy crust that is detailed in Part 1.

Want your kids to fall in love with this raw food chocolate mousse recipe? Just tell them it’s chocolate ‘pudding.’

Mousse Ingredients
• Raw Dates
• Agave Syrup (or Maple Syrup)
• Fresh Avocados
• Unsweetened Cocoa or Carob Powder
• Water

The only ‘equipment’ you need is a fork, measuring cup and spoons, a rubber spatula, and a food processor. In just minutes, you can whirr your way to a delightful after-school treat for the kids or an elegant after-dinner dessert for the grown-ups.

And raw food ingredients make this a chocolate indulgence’ one you can enjoy often.

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