COOKED SWEET POTATO VS RAW ROMAINE LETTUCE || COMPARE || RAW FOOD VEGAN


Day 874 Raw Vegan/Fruitarian/whatever/Lissatarian!

COOKED SWEET POTATO OR RAW ROMAINE LETTUCE? || RAW FOOD VEGAN

I’M NOT SAYING DON’T EAT THEM!!!!!!!!!!! I’m just comparing lettuce to sweet potatoes – which has more nutrition, that’s all – if you need to be starch/potato defensive, that’s fine – I never said they were evil, just not for me. I’m just sharing information, I’m also just sharing my own story. I don’t want to eat them, I don’t crave them, I don’t need them….so I don’t eat them. If you do, cool. I find them dehydrating, boring, cause cravings and I feel heavy, lethargic and meh on them COMPARED to the lettuce…so yeah :) No worries if you like em, go for it!

** I use www.cronometer.com for tracking because I know everyone’s gonna ask **

Essona Organics PowerShot: http://www.essona.com/power-shot-greens-superfood-with-organic-blue-green-algae-wheatgrass-spirulina-chlorella-noni?AffId=19

SUPPLEMENTS I TAKE:
K2: http://tinyurl.com/hzm2ur3
D3: http://tinyurl.com/hxmqchp
B12: http://tinyurl.com/jzhl5sb

FRUIT AND VEGGIE WASH: http://tinyurl.com/hrqqm89

Video of my change here: https://youtu.be/dp4vuTgn45I

WINTER EBOOK NOW AVAILABLE —– https://payhip.com/b/FasH ————— 41 NEW RAW VEGAN WINTER?HOLIDAY RECIPES!!!! Including Meatloaf, Stuffing, Herbed Coconut “meat”, mashed veg and smoked bits with sour cream… desserts, drinks, and warm foods featuring the best of the season
GET IT HERE: ———— https://payhip.com/b/FasH ————–

MY EBOOKS and PRINT BOOKS AVAILABLE NOW:

~ 30 Day Meal Plan with Recipes. Eat how I eat: https://payhip.com/b/ZF7D

~ PAPERBACK VERSION OF THE MEAL PLAN AVAILABLE ON AMAZON ~ Click here: http://tinyurl.com/j3n4oem
~ 52 To a New You Guide to help you go raw vegan here: https://payhip.com/b/60Nr
~ ALL EBOOKS FOR SALE HERE: https://payhip.com/rawfoodromance

Comment if you have questions, and you can find me all over social media too:

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Fruit on!! xo Lissa