You are a vegetarian / vegan and your neighbor’s a carnivore. You look at each other over the fence and each thinks the other has it all wrong. Guess what, you both do!
Question the “Expert”
There are a lot of controversies surrounding the question: who is better off, vegetarian, vegan or carnivore? Someone sent Dr. Glidden a Dr. Oz clip about vegetarianism in which Dr. Oz says he knows a lot about vegetarianism because his wife is a vegetarian. That makes him an expert, right? No, but we’ve all been socialized to believe that the MD knows what’s best for us. And yet MDs have no training in medical nutrition. You can be a vegan and you can be a healthy vegetarian and you can be a healthy carnivore as long as you avoid the Ten Bad Foods, as everybody should. Go to http://drglidden.com and click on the link to sign up for Dr. Glidden’s free newsletter and his staff will send you the list and a video explaining why you need to avoid these foods. Add into your diet the 90 Essential Nutrients: 60 minerals, 16 vitamins, 12 amino acids and 2 essential fatty acids.
To Farm or Not to Farm
These nutrients are the staff of life and they are not present in the food you eat, regardless of your dietary leanings. It’s not so much what you eat as what you don’t eat, what you are absorbing and the nutrient status of the food you are eating. Even if you own 1000 acres of the most organic farmland on the planet and you eat only what’s on your organic farm, you will still be nutritionally deficient. The 90 essential nutrients are not present.
Take the Next Step in the Right Direction
Because of the lack of nutrients in your body you become sick and you are forced to see a medical practitioner, an M.D., who will throw a drug at the problem, not to cure it but to manage the symptoms. You start the slow death spiral into bad health, higher medical bills, more ineffective treatments….and then you die. Before you die you go bankrupt. All because you thought you were doing the right thing. If this sounds scary to you, that’s because it is.
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