Raw Vegan Teeth Care | Vegan Tooth Problems


*This is a vulnerable share, so please respect that we are simply doing are best, sharing what is working/not working for us as we strive to create a healthy, happy life.*

We’re talking teeth care and tooth decay on a raw vegan or vegan diet. Does a vegan diet cause dental problems? No. Abstaining from meat, dairy, and eggs does not inherently lead to tooth decay.

History & Background Perspective: 1:02
Our Experience: 5:07
Teeth Care Recommendations: 8:50
Mama Meagan’s Insights: 10:50

Vegans have just as many problems with teeth as those eating meat do. A commonality though amongst raw vegans or natural-minded vegans, is to relax on teeth brushing and oral care. This certainly leads to tooth decay and cavities, regardless of diet.

To say, “A plant-based diet causes teeth decay, because there are a large number of people who are vegan and have teeth decay, is akin to saying ‘”eating meat, dairy, and eggs inherently leads to tooth decay, because there are a large number of people who are eating meat and have teeth decay.

“Tooth decay is the single most common chronic childhood disease—5 times more common than asthma, 4 times more common than early childhood obesity, and 20 times more common than diabetes”
– American Academy of Dentistry
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“Approximately 5% of adults age 20 to 64 have no teeth. This survey applies only to those adults who have teeth.” -NIH
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“59% of adolescents 12 to 19 have had dental caries in their permanent teeth.” – NIH
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“92% of adults 20 to 64 have had dental caries in their permanent teeth.” – NIH https://www.nidcr.nih.gov/DataStatistics/FindDataByTopic/DentalCaries/
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3% of the population is vegan. So who is going to the dentist?!?
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Take care of your teeth, regardless of what you eat.
The better we eat, the better our teeth.
Whole, fresh, ripe, raw, organic plants are the healthiest foods.

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