Whole food, plant based is not enough


Just eat a varied vegan diet of whole plant foods and you’ll meet all your nutrient needs! Sounds great, but it’s bullshit. Dangerous bullshit that hurts both people and non-human animals.

*References*
http://www.theveganrd.com/2015/07/preventing-ex-vegans-why-nutrition-and-nutritionism-matter.html
http://veganhealth.org/
http://www.theveganrd.com/

Subscribe:
http://youtube.com/fitonraw

Follow me (weirdo):
https://facebook.com/unnaturalvegan
https://instagram.com/unnaturalvegan
http://twitter.com/unnaturalvegan

Give me money (patreon):
https://www.patreon.com/unnaturalvegan

Give me MORE money (recipe books):
https://gumroad.com/unnaturalvegan

Watch me talk about movies:
http://youtube.com/ladylovesfilm